Franklin Villanueva

1 HYROX result over 1 season. Best Pro Men time 1:40:42 at Vancouver 2025.

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1:40:42 Pro Men time · Vancouver 2025 1 Pro Men race

167th of 190 Pro Men place · Vancouver 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Vancouver 2025 faster than 34% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025what the whole field did →	Pro Men · 30-34	1:40:42	167th of 190	42:19	50:33	7:54	splits SkiErg4:42Sled push5:56Sled pull7:37Burpee broad jump6:51Row5:02Farmers carry3:37Sandbag lunges7:52Wall balls8:56Run 13:02Run 25:22Run 35:24Run 45:41Run 55:42Run 65:26Run 75:31Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Vancouver 2025, against 190 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franklinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 3%

Sled pull faster than 20%

Burpee broad jump faster than 9%

Row faster than 14%

Farmers carry faster than 7%

Sandbag lunges faster than 5%

Wall balls faster than 21%

Roxzone faster than 34%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 2:46 slower

Sled pull 1:46 slower

Burpee broad jump 2:30 slower

Row 0:29 slower

Farmers carry 1:35 slower

Sandbag lunges 2:49 slower

Wall balls 2:15 slower

Roxzone 0:57 slower

Runs (8 km) 5:37 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franklin against the typical Pro Men finisher

Franklin1:40:42

3:024:425:225:565:247:375:416:515:425:025:263:375:317:526:158:567:54

Typical Pro Men1:19:41

2:264:164:223:104:495:514:534:214:564:334:532:024:565:035:326:416:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:49 against the typical Pro Men finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.