Franklin Golay
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:18:00 at Toulouse 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Marc Durand, Franklin Golaywhole field → | Doubles Men · team 30-34 | 1:18:00 | 1133rd of 1,691308th of 428 aged 30-34 | 45:42 | 25:28 | 6:54 | View results | See splits Hide splitsSkiErg3:56fastest 37%Sled push2:03faster than 34%Sled pull2:59fastest 18%Burpee broad jump3:01faster than 49%Row4:05fastest 15%Farmers carry1:47faster than 25%Sandbag lunges3:36fastest 48%Wall balls4:01fastest 29%Runs (8 km)45:42faster than 25%Roxzone6:54faster than 20%Run 14:12faster than 37%Run 25:21faster than 30%Run 35:36faster than 34%Run 45:52faster than 23%Run 56:03faster than 25%Run 66:06faster than 19%Run 76:16faster than 16%Run 86:20faster than 21%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Franklin Golay, Marc Durandwhole field → | Doubles Men · team 30-39 | 1:26:44 | 846th of 954397th of 436 aged 30-39 | 49:39 | 27:25 | 9:51 | View results | See splits Hide splitsSkiErg4:21faster than 9%Sled push2:19faster than 9%Sled pull3:33fastest 48%Burpee broad jump3:45faster than 17%Row4:23faster than 49%Farmers carry1:53faster than 10%Sandbag lunges3:45faster than 38%Wall balls3:26fastest 4%Runs (8 km)49:39faster than 11%Roxzone9:51faster than 2%Run 17:02faster than 5%Run 25:43faster than 19%Run 35:57faster than 13%Run 46:07faster than 10%Run 56:38faster than 7%Run 66:01faster than 13%Run 76:01faster than 16%Run 86:14faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Franklin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Toulouse 2026 · best of 2 | 4:04 |
| Sled push | 2:03 | Toulouse 2026 · best of 2 | 1:50 |
| Sled pull | 2:59 | Toulouse 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:01 | Toulouse 2026 · best of 2 | 3:13 |
| Row | 4:05 | Toulouse 2026 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Toulouse 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:36 | Toulouse 2026 · best of 2 | 3:35 |
| Wall balls | 3:26 | Toulouse 2025 · best of 2 | 4:23 |
| Runs (8 km) | 45:42 | Toulouse 2026 · best of 2 | 42:19 |
| Roxzone | 6:54 | Toulouse 2026 · best of 2 | 6:48 |
How to read
Each station's best across Franklin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marc Durand2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franklin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Men finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.