USA Frankie van der Veken
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:40 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Frankie Van Der Veken, Christopher Pontorierowhole field → | Doubles Men · team 30-39 | 1:16:40 | 557th of 1,078282nd of 526 aged 30-39 | 42:07 | 28:10 | 6:23† | View results | See splits Hide splitsSkiErg4:13faster than 24%Sled push1:50faster than 40%Sled pull2:55faster than 28%Burpee broad jump2:39fastest 37%Row4:59faster than 12%Farmers carry1:36fastest 26%Sandbag lunges4:27faster than 16%Wall balls5:31faster than 13%Runs (8 km)42:07fastest 36%Roxzone6:23Run 14:48fastest 22%Run 24:15fastest 10%Run 34:41fastest 23%Run 44:30fastest 12%Run 56:34faster than 15%Run 64:39fastest 16%Run 76:36faster than 14%Run 86:04fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christopher Pontoriero1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frankie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
