Frank Willemse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:54 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Frank Willemse, Niels Meijerwhole field → | Doubles Men · team 35-39 | 1:11:54 | 805th of 1,738148th of 307 aged 35-39 | 39:50 | 26:04 | 6:04 | View results | See splits Hide splitsSkiErg4:10faster than 21%Sled push1:52fastest 46%Sled pull3:05fastest 34%Burpee broad jump3:04fastest 46%Row4:42faster than 20%Farmers carry1:59faster than 11%Sandbag lunges3:39faster than 38%Wall balls3:33fastest 3%Runs (8 km)39:50fastest 47%Roxzone6:04faster than 49%Run 14:10faster than 37%Run 24:49faster than 47%Run 35:02fastest 48%Run 45:08fastest 50%Run 55:09fastest 45%Run 65:03fastest 43%Run 75:05fastest 45%Run 85:28fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Niels Meijer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Doubles Men finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.