Athlete · Doubles Men · team 35-39 ·

NED

Frank Voors

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:22:42 (Rotterdam 2025) · Doubles Mixed 1:13:21 (Heerenveen 2026).

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1:22:42 best Doubles Men time · Rotterdam 2025 also raced Doubles Mixed: each has its own best below

1036th of 1,384 best Doubles Men place · Rotterdam 2025 among Doubles Men finishers there

1:13:21 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Mandy Merks

Sled push strongest segment · Rotterdam 2025 faster than 59% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:22:42Rotterdam 2025 · 2 races · with Richard Aznar Webster Doubles Mixed1:13:21Heerenveen 2026 · 1 race · with Mandy Merks

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:001:40:00 best 1:22:42

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Frank Voors, Mandy Merkswhat the whole field did →	Doubles Mixed · team 30-34	1:13:21	top 26% 331/1,297	38:42	27:21	7:22	splits SkiErg3:58Sled push2:23Sled pull3:30Burpee broad jump3:13Row4:19Farmers carry1:36Sandbag lunges3:55Wall balls4:27Run 14:16Run 24:41Run 34:48Run 44:56Run 54:59Run 64:55Run 75:05Run 85:06Full report for this race →
Amsterdam 2026 21 Jan 2026team: Frank Voors, Mark Reijgwartwhat the whole field did →	Doubles Men · team 35-39	1:40:14	1696th of 1,738	59:34	30:32	10:13	splits SkiErg4:12Sled push2:12Sled pull3:58Burpee broad jump4:07Row4:35Farmers carry1:36Sandbag lunges3:53Wall balls5:59Run 14:42Run 27:22Run 38:53Run 47:49Run 57:57Run 67:14Run 76:54Run 88:47Full report for this race →
Rotterdam 2025 27 Feb 2025team: Frank Voors, Richard Aznar Websterwhat the whole field did →	Doubles Men · team 30-39	1:22:42	1036th of 1,384	47:22	28:08	7:16	splits SkiErg4:14Sled push1:37Sled pull3:20Burpee broad jump4:34Row4:48Farmers carry1:44Sandbag lunges4:02Wall balls3:49Run 15:46Run 25:20Run 35:50Run 45:53Run 56:31Run 65:46Run 75:38Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Rotterdam 2025, against 1,384 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frankedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 59%

Sled pull faster than 31%

Burpee broad jump faster than 10%

Row faster than 15%

Farmers carry faster than 37%

Sandbag lunges faster than 21%

Wall balls faster than 54%

Roxzone faster than 24%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:03 faster

Sled pull 0:17 slower

Burpee broad jump 1:12 slower

Row 0:22 slower

Farmers carry 0:06 slower

Sandbag lunges 0:39 slower

Wall balls 0:02 faster

Roxzone 1:14 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frank against the typical Doubles Men finisher

Frank1:22:42

5:464:145:201:375:503:205:534:346:314:485:461:445:384:026:413:497:16

Typical Doubles Men1:15:09

5:213:575:031:405:243:035:283:225:394:265:301:385:303:235:523:516:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:14 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown