NED Frank van de Brug
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:57 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Bas Van De Brug, Frank Van De Brugwhole field → | Doubles Men · team 40-44 | 1:02:57 | 196th of 1,73818th of 195 aged 40-44 | 33:18 | 25:00 | 4:43 | View results | See splits Hide splitsSkiErg4:01faster than 42%Sled push1:42fastest 24%Sled pull3:34faster than 32%Burpee broad jump3:12faster than 47%Row4:12fastest 20%Farmers carry1:10fastest 1%Sandbag lunges3:11fastest 33%Wall balls3:58fastest 23%Runs (8 km)33:18fastest 9%Roxzone4:43fastest 8%Run 13:27fastest 19%Run 23:58fastest 9%Run 34:16fastest 11%Run 44:17fastest 11%Run 54:13fastest 8%Run 64:15fastest 9%Run 74:16fastest 8%Run 84:40fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bas Van De Brug1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Doubles Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:02:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
