USA Frank Sanchez
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frank Sanchez at each race, oldest on the left; lower is faster.The best was 1:31:54 at Las Vegas (Feb 2026); Frank Sanchez was 8:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Men | 1:40:25 |
| Las Vegas | Feb 2026 | Doubles Men | 1:31:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
729th of 1,009 Doubles Men (faster than 27%). Against the 31 who finished around 1:30:27: most time gained on the roxzone (2:13), most lost on the eight runs (5:35). Runs 5 to 8 took 6:33 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:39 | faster than 22% |
| SkiErg: | 4:27 | 4:15 | faster than 28% |
| Run 2: | 6:33 | 5:38 | faster than 19% |
| Sled push: | 2:29 | 2:09 | faster than 24% |
| Run 3: | 6:56 | 6:01 | faster than 21% |
| Sled pull: | 3:27 | 3:30 | faster than 54% |
| Run 4: | 7:14 | 6:01 | faster than 17% |
| Burpee broad jump: | 3:13 | 3:03 | faster than 42% |
| Run 5: | 7:18 | 6:13 | faster than 22% |
| Row: | 4:27 | 4:40 | faster than 71% |
| Run 6: | 7:25 | 6:06 | faster than 18% |
| Farmers carry: | 1:51 | 1:42 | faster than 31% |
| Run 7: | 8:02 | 6:10 | faster than 11% |
| Sandbag lunges: | 3:54 | 3:32 | faster than 35% |
| Run 8: | 8:43 | 6:10 | faster than 10% |
| Wall balls: | 4:30 | 4:27 | faster than 47% |
| Roxzone: | 7:22 | 8:00 | faster than 61% |
| Runs (8 km) | 56:20 | 46:27 | faster than 16% |
| Stations (8) | 28:18 | ||
| Finish | 1:31:54 | 1:21:55 | 729th of 1,009 · faster than 27% |
1,173rd of 2,141 Doubles Mixed (faster than 45%). Against the 64 who finished around 1:28:53: most time gained on the roxzone (1:01), most lost on the eight runs (2:30). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 3:53 | faster than 53% |
| SkiErg: | 4:36 | 4:32 | faster than 44% |
| Run 2: | 6:08 | 5:55 | faster than 42% |
| Sled push: | 2:38 | 2:31 | faster than 42% |
| Run 3: | 6:37 | 6:18 | faster than 37% |
| Sled pull: | 4:44 | 4:06 | faster than 25% |
| Run 4: | 6:37 | 6:17 | faster than 37% |
| Burpee broad jump: | 3:12 | 3:27 | faster than 63% |
| Run 5: | 6:44 | 6:22 | faster than 39% |
| Row: | 4:41 | 4:55 | faster than 71% |
| Run 6: | 6:51 | 6:20 | faster than 34% |
| Farmers carry: | 1:55 | 1:48 | faster than 38% |
| Run 7: | 7:13 | 6:21 | faster than 27% |
| Sandbag lunges: | 4:03 | 4:00 | faster than 48% |
| Run 8: | 7:42 | 6:27 | faster than 23% |
| Wall balls: | 4:09 | 4:39 | faster than 71% |
| Roxzone: | 7:13 | 8:03 | faster than 67% |
| Runs (8 km) | 51:39 | 48:15 | faster than 35% |
| Stations (8) | 29:58 | ||
| Finish | 1:28:46 | 1:26:44 | 1173rd of 2,141 · faster than 45% |
844th of 906 Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:06 | faster than 6% |
| SkiErg: | 4:38 | 3:58 | faster than 2% |
| Run 2: | 7:05 | 5:30 | faster than 6% |
| Sled push: | 1:49 | 1:27 | faster than 10% |
| Run 3: | 7:24 | 5:48 | faster than 7% |
| Sled pull: | 6:05 | 3:06 | faster than 0% |
| Run 4: | 7:18 | 5:53 | faster than 10% |
| Burpee broad jump: | 4:16 | 3:12 | faster than 14% |
| Run 5: | 7:35 | 6:03 | faster than 12% |
| Row: | 5:10 | 4:27 | faster than 5% |
| Run 6: | 7:36 | 5:55 | faster than 9% |
| Farmers carry: | 2:09 | 1:42 | faster than 7% |
| Run 7: | 7:33 | 5:54 | faster than 11% |
| Sandbag lunges: | 4:10 | 3:24 | faster than 19% |
| Run 8: | 8:29 | 6:27 | faster than 12% |
| Wall balls: | 7:23 | 4:17 | faster than 0% |
| Roxzone: | 6:45 | 6:08 | faster than 34% |
| Runs (8 km) | 58:04 | 45:35 | faster than 9% |
| Stations (8) | 35:40 | ||
| Finish | 1:40:25 | 1:17:28 | 844th of 906 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Las Vegas 2026 · best of 2 | 4:04 |
| Sled push | 1:49 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 3:27 | Las Vegas 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:13 | Las Vegas 2026 · best of 2 | 3:14 |
| Row | 4:27 | Las Vegas 2026 · best of 2 | 4:32 |
| Farmers carry | 1:51 | Las Vegas 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:54 | Las Vegas 2026 · best of 2 | 3:36 |
| Wall balls | 4:30 | Las Vegas 2026 · best of 2 | 4:23 |
| Runs (8 km) | 56:20 | Las Vegas 2026 · best of 2 | 42:20 |
| Roxzone | 6:45 | Chicago 2025 · best of 2 | 6:43 |
How to read
Each station's best across Frank's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrea Wallace1 race
- Jacob Kint1 race
- Sean Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,009 Doubles Men
Shape of the race
This chart shows where Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Frank: faster than |
|---|---|
| Ski | 29% |
| Push | 25% |
| Pull | 54% |
| BBJ | 42% |
| Row | 72% |
| Carry | 31% |
| Lunges | 35% |
| Wall balls | 48% |
| Roxzone | 62% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frank beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frank's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:38 faster); weakest: Runs (8 km) (9:53 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank: 56:23 running, 28:18 at the stations and 7:22 in the roxzone; the longest station was the wall balls (4:30).Below, Typical Doubles Men: 45:59 running, 27:18 at the stations and 8:00 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Frank | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:12 | 3:39 |
| SkiErg | 4:27 | 4:15 |
| Run 2 | 6:33 | 5:38 |
| Sled push | 2:29 | 2:09 |
| Run 3 | 6:56 | 6:01 |
| Sled pull | 3:27 | 3:30 |
| Run 4 | 7:14 | 6:01 |
| Burpee broad jump | 3:13 | 3:03 |
| Run 5 | 7:18 | 6:13 |
| Row | 4:27 | 4:40 |
| Run 6 | 7:25 | 6:06 |
| Farmers carry | 1:51 | 1:42 |
| Run 7 | 8:02 | 6:10 |
| Sandbag lunges | 3:54 | 3:32 |
| Run 8 | 8:43 | 6:10 |
| Wall balls | 4:30 | 4:27 |
| Roxzone | 7:22 | 8:00 |
| Finish | 1:31:54 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Men finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
