USA Frank Rizzo
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:41 at Boston 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Dana Rizzo, Frank Rizzowhole field → | Doubles Mixed · team 40-44 | 1:19:03 | 1293rd of 4,847132nd of 552 aged 40-44 | 44:57 | 28:55 | 5:15 | View results | See splits Hide splitsSkiErg6:26Sled push2:31faster than 31%Sled pull2:54fastest 6%Burpee broad jump2:56fastest 22%Row4:38fastest 31%Farmers carry1:37fastest 9%Sandbag lunges3:36fastest 24%Wall balls4:17fastest 27%Runs (8 km)44:57fastest 28%Roxzone5:15fastest 20%Run 15:00fastest 12%Run 25:00fastest 25%Run 35:45fastest 44%Run 45:32fastest 33%Run 55:45fastest 35%Run 65:23fastest 25%Run 75:39fastest 35%Run 86:55fastest 32%Full report for this race → |
| Boston 2025 26 Sep 2025team: Dana Rizzo, Frank Rizzowhole field → | Doubles Mixed · team 35-39 | 1:15:41 | 330th of 1,25969th of 264 aged 35-39 | 42:13 | 27:50 | 5:44 | View results | See splits Hide splitsSkiErg4:26faster than 42%Sled push1:52fastest 35%Sled pull4:10fastest 46%Burpee broad jump3:13fastest 43%Row5:00faster than 30%Farmers carry1:33fastest 15%Sandbag lunges3:50faster than 49%Wall balls3:46fastest 6%Runs (8 km)42:13fastest 26%Roxzone5:44fastest 38%Run 15:54fastest 24%Run 24:46fastest 24%Run 35:15fastest 30%Run 45:20fastest 33%Run 55:13fastest 26%Run 65:15fastest 28%Run 75:12fastest 28%Run 85:21fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Boston 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Boston 2025 · best of 2 | 2:11 |
| Sled pull | 2:54 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:56 | New York 2026 · best of 2 | 3:35 |
| Row | 4:38 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Boston 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:36 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 3:46 | Boston 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:13 | Boston 2025 · best of 2 | 45:36 |
| Roxzone | 5:15 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Frank's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dana Rizzo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
