CAN Frank Phipps
2 HYROX races over 1 season. Best Open Men time: 1:17:20 at Las Vegas 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frank Phipps at each race, oldest on the left; lower is faster.The best was 1:17:20 at Las Vegas (Feb 2026); Frank Phipps was 6:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 1:23:49 |
| Las Vegas | Feb 2026 | Open Men | 1:17:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
247th of 1,736 Open Men (faster than 85%). Against the 53 who finished around 1:17:45: most time gained on the eight runs (2:05), most lost on wall balls (1:16). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:25 | faster than 83% |
| SkiErg: | 4:38 | 4:44 | faster than 61% |
| Run 2: | 4:20 | 5:21 | faster than 92% |
| Sled push: | 3:12 | 3:21 | faster than 59% |
| Run 3: | 4:21 | 5:42 | faster than 96% |
| Sled pull: | 4:20 | 4:57 | faster than 74% |
| Run 4: | 4:27 | 5:43 | faster than 94% |
| Burpee broad jump: | 4:28 | 5:33 | faster than 78% |
| Run 5: | 4:28 | 5:56 | faster than 96% |
| Row: | 4:42 | 5:02 | faster than 80% |
| Run 6: | 4:32 | 5:50 | faster than 94% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 4:42 | 5:47 | faster than 90% |
| Sandbag lunges: | 4:57 | 5:27 | faster than 65% |
| Run 8: | 5:47 | 6:13 | faster than 62% |
| Wall balls: | 7:08 | 7:32 | faster than 56% |
| Roxzone: | 6:40 | 8:14 | faster than 79% |
| Runs (8 km) | 35:25 | 44:20 | faster than 92% |
| Stations (8) | 35:20 | ||
| Finish | 1:17:20 | 1:31:52 | 247th of 1,736 · faster than 85% |
402nd of 1,427 Open Men (faster than 71%). Against the 43 who finished around 1:24:37: most time gained on the eight runs (2:14), most lost on wall balls (2:09). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 2:58 | faster than 54% |
| SkiErg: | 4:43 | 4:38 | faster than 43% |
| Run 2: | 4:50 | 5:13 | faster than 69% |
| Sled push: | 2:31 | 2:41 | faster than 60% |
| Run 3: | 4:47 | 5:40 | faster than 85% |
| Sled pull: | 5:05 | 5:14 | faster than 55% |
| Run 4: | 4:53 | 5:41 | faster than 82% |
| Burpee broad jump: | 5:01 | 5:48 | faster than 69% |
| Run 5: | 4:56 | 5:56 | faster than 86% |
| Row: | 4:45 | 4:57 | faster than 68% |
| Run 6: | 4:57 | 5:44 | faster than 81% |
| Farmers carry: | 1:51 | 2:14 | faster than 80% |
| Run 7: | 4:54 | 5:44 | faster than 81% |
| Sandbag lunges: | 5:42 | 5:36 | faster than 47% |
| Run 8: | 6:02 | 6:35 | faster than 66% |
| Wall balls: | 8:49 | 7:39 | faster than 35% |
| Roxzone: | 7:15 | 8:52 | faster than 76% |
| Runs (8 km) | 38:11 | 44:04 | faster than 80% |
| Stations (8) | 38:27 | ||
| Finish | 1:23:49 | 1:32:32 | 402nd of 1,427 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Las Vegas 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | Vancouver 2025 · best of 2 | 3:04 |
| Sled pull | 4:20 | Las Vegas 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | Las Vegas 2026 · best of 2 | 5:38 |
| Row | 4:42 | Las Vegas 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Vancouver 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Las Vegas 2026 · best of 2 | 5:20 |
| Wall balls | 7:08 | Las Vegas 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:25 | Las Vegas 2026 · best of 2 | 41:47 |
| Roxzone | 6:40 | Las Vegas 2026 · best of 2 | 7:23 |
How to read
Each station's best across Frank's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Wall balls (faster than 57%).
See the numbers
| Part | Frank: faster than |
|---|---|
| Ski | 61% |
| Push | 60% |
| Pull | 74% |
| BBJ | 79% |
| Row | 81% |
| Carry | 66% |
| Lunges | 66% |
| Wall balls | 57% |
| Roxzone | 79% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frank beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Wall balls (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frank's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank: 35:29 running, 35:20 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Frank | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 3:25 |
| SkiErg | 4:38 | 4:44 |
| Run 2 | 4:20 | 5:21 |
| Sled push | 3:12 | 3:21 |
| Run 3 | 4:21 | 5:42 |
| Sled pull | 4:20 | 4:57 |
| Run 4 | 4:27 | 5:43 |
| Burpee broad jump | 4:28 | 5:33 |
| Run 5 | 4:28 | 5:56 |
| Row | 4:42 | 5:02 |
| Run 6 | 4:32 | 5:50 |
| Farmers carry | 1:55 | 2:05 |
| Run 7 | 4:42 | 5:47 |
| Sandbag lunges | 4:57 | 5:27 |
| Run 8 | 5:47 | 6:13 |
| Wall balls | 7:08 | 7:32 |
| Roxzone | 6:40 | 8:14 |
| Finish | 1:17:20 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:20.
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