Frank Miguel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:04 at Cancún 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cancún 2026 13 Mar 2026team: Fabi Baraona, Frank Miguelwhole field → | Doubles Mixed · team 25-29 | 1:15:04 | 102nd of 82129th of 190 aged 25-29 | 36:44 | 33:10 | 5:14 | View results | See splits Hide splitsSkiErg4:36fastest 41%Sled push2:46fastest 22%Sled pull4:25fastest 29%Burpee broad jump4:37faster than 41%Row4:53fastest 23%Farmers carry1:35fastest 4%Sandbag lunges2:52fastest 5%Wall balls7:26faster than 12%Runs (8 km)36:44fastest 6%Roxzone5:14fastest 4%Run 14:29fastest 23%Run 24:32fastest 13%Run 34:31fastest 6%Run 44:30fastest 5%Run 54:38fastest 5%Run 64:37fastest 5%Run 74:35fastest 5%Run 84:55fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fabi Baraona1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cancún 2026, against 821 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:29 against the typical Doubles Mixed finisher at Cancún 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.