Athlete · Doubles Mixed · team 40-44 ·

GER

Frank Merz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:40 at Stuttgart 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:15:40Stuttgart 2025

Doubles Mixed place293rdof 858 · Stuttgart 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 88% of Doubles Mixed at Stuttgart 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2025 31 Oct 2025team: Frank Merz, Katharina Maywhole field →	Doubles Mixed · team 40-44	1:15:40	293rd of 85832nd of 83 aged 40-44	40:02	26:12	9:31	View results	See splits Hide splits SkiErg4:16fastest 50%Sled push1:43fastest 13%Sled pull3:49faster than 49%Burpee broad jump2:54fastest 19%Row4:32fastest 33%Farmers carry1:38fastest 30%Sandbag lunges3:25fastest 27%Wall balls3:55fastest 15%Runs (8 km)40:02fastest 42%Roxzone9:31faster than 48%Run 15:22fastest 49%Run 24:24fastest 27%Run 34:51fastest 38%Run 44:54fastest 40%Run 55:03fastest 42%Run 65:08fastest 50%Run 75:05fastest 48%Run 85:18fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katharina May1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stuttgart 2025, against 858 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frankedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 88%

Sled pull faster than 49%

Burpee broad jump faster than 82%

Row faster than 68%

Farmers carry faster than 71%

Sandbag lunges faster than 74%

Wall balls faster than 86%

Roxzone faster than 49%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:18 faster

Sled pull 0:01 slower

Burpee broad jump 0:34 faster

Row 0:07 faster

Farmers carry 0:07 faster

Sandbag lunges 0:27 faster

Wall balls 0:44 faster

Roxzone 0:03 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frank against the typical Doubles Mixed finisher

Frank1:15:40

5:224:164:241:434:513:494:542:545:034:325:081:385:053:255:183:559:31

Typical Doubles Mixed1:19:12

5:234:164:482:015:063:485:063:285:124:395:081:455:083:525:254:399:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up