USA Frank Mancuso
2 HYROX results over 2 seasons. Best Open Men time 1:17:30 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:17:30 | top 17% 754/4,637 | 39:57 | 31:59 | 5:39 | splitsSkiErg4:31Sled push3:10Sled pull4:14Burpee broad jump3:49Row4:42Farmers carry2:03Sandbag lunges5:00Wall balls4:30Run 15:06Run 24:37Run 34:45Run 44:46Run 54:55Run 64:49Run 74:49Run 86:15Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:22:46 | top 40% 729/1,865 | 44:22 | 32:57 | 5:31 | splitsSkiErg4:31Sled push2:14Sled pull3:40Burpee broad jump5:20Row4:41Farmers carry1:58Sandbag lunges5:15Wall balls5:18Run 15:19Run 25:01Run 35:19Run 45:40Run 55:20Run 65:23Run 75:20Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
