NED Frank Lutgerink
2 HYROX results over 2 seasons. Best Open Men time 1:35:02 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:35:02 | 2127th of 2,802 | 44:38 | 41:42 | 8:47 | splitsSkiErg4:38Sled push3:01Sled pull5:25Burpee broad jump5:56Row5:19Farmers carry1:46Sandbag lunges8:12Wall balls7:25Run 14:10Run 27:16Run 35:25Run 45:29Run 55:30Run 65:38Run 75:49Run 85:23Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:51:14 | 2266th of 2,469 | 1:02:43 | 39:54 | 8:40 | splitsSkiErg4:30Sled push2:56Sled pull4:20Burpee broad jump7:34Row5:14Farmers carry2:05Sandbag lunges7:11Wall balls6:04Run 15:06Run 25:02Run 38:41Run 48:38Run 58:38Run 68:41Run 78:41Run 89:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:06 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
