NED Frank Kwaijtaal
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:36:59 at Ghent 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Frank Kwaijtaal, Bridgit Boetwhat the whole field did → | Doubles Mixed · team 35-39 | 1:36:59 | 970th of 1,085 | 56:27 | 31:50 | 8:48 | splitsSkiErg4:30Sled push2:51Sled pull3:28Burpee broad jump4:49Row5:00Farmers carry2:10Sandbag lunges3:29Wall balls5:33Run 16:36Run 29:18Run 36:57Run 46:45Run 57:18Run 66:28Run 76:26Run 86:42Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Frank Kwaijtaal, Bridgit Boetwhat the whole field did → | Doubles Mixed · team 35-39 | 1:44:14 | 926th of 1,026 | 58:16 | 33:50 | 12:11 | splitsSkiErg4:26Sled push2:54Sled pull4:12Burpee broad jump5:30Row5:14Farmers carry1:51Sandbag lunges4:35Wall balls5:08Run 16:01Run 26:19Run 36:44Run 47:38Run 58:24Run 67:34Run 77:25Run 88:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:06 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:59.
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