GER Frank Kaufmann
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:05 (Frankfurt 2024) · Doubles Men 1:30:19 (Frankfurt 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 35-39 | 1:42:14 | 3367th of 4,143 | 36:47* | 50:15* | 15:16 | splitsSkiErg5:49Sled push3:44Sled pull5:19Burpee broad jump6:16Row6:13Farmers carry2:28Sandbag lunges6:31Wall balls13:55Run 13:52Run 23:57Run 34:33Run 44:21Run 55:10Run 64:15Run 74:01Run 86:42Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Tassilo Von Gleichen, Frank Kaufmannwhat the whole field did → | Doubles Men · team 35-39 | 1:30:19 | 811th of 940 | 45:28 | 38:29 | 6:28 | splitsSkiErg5:08Sled push3:08Sled pull4:55Burpee broad jump5:46Row5:01Farmers carry1:39Sandbag lunges4:56Wall balls7:56Run 19:12Run 25:38Run 34:58Run 45:16Run 54:47Run 64:53Run 75:02Run 85:45Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:37:05 | 1160th of 1,480 | 45:41 | 44:15 | 7:13 | splitsSkiErg5:17Sled push3:51Sled pull6:57Burpee broad jump6:43Row5:12Farmers carry2:01Sandbag lunges5:53Wall balls8:21Run 15:02Run 25:13Run 35:50Run 45:29Run 55:54Run 65:32Run 75:48Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:07 against the typical Open Men finisher at Frankfurt 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
