Frank Hölschermann

1 HYROX race over 1 season. Best Open Men time: 2:05:23 at Berlin 2026.

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Open Men time2:05:23Berlin 2026

Open Men place3986thof 4,143 · Berlin 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 21% of Open Men at Berlin 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2026 23 May 2026whole field →	Open Men · 60-64	2:05:23	3986th of 4,14331st of 34 aged 60-64	41:20*	1:06:12*	17:57	View results	See splits Hide splits SkiErg4:53faster than 16%Sled push5:57faster than 1%Sled pull6:02faster than 9%Burpee broad jump10:36faster than 3%Row5:13faster than 20%Farmers carry3:12faster than 11%Sandbag lunges12:29Wall balls17:50Runs (8 km)41:20faster than 14%Roxzone17:57faster than 13%Run 14:31faster than 3%Run 24:38faster than 10%Run 34:45faster than 17%Run 44:46faster than 18%Run 54:56faster than 18%Run 64:47faster than 20%Run 75:08faster than 13%Run 87:53faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frankedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 2%

Sled pull faster than 10%

Burpee broad jump faster than 3%

Row faster than 21%

Farmers carry faster than 12%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 13%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 2:37 slower

Sled pull 1:42 slower

Burpee broad jump 4:57 slower

Row 0:24 slower

Farmers carry 0:56 slower

Sandbag lunges 7:09 slower

Wall balls 10:50 slower

Roxzone 4:00 slower

Runs (8 km) 7:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frank against the typical Open Men finisher

Frank2:05:23

4:314:534:385:574:456:024:4610:364:565:134:473:125:0812:297:5317:5017:57

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 10:50 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.