NED Frank Gelissen
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:01 (Maastricht Sept 2025) · Doubles Mixed 1:24:19 (Maastricht Feb 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:39:01 | 1395th of 1,936 | 45:57 | 43:48 | 9:20 | splitsSkiErg4:37Sled push2:32Sled pull5:38Burpee broad jump8:09Row4:59Farmers carry2:20Sandbag lunges5:59Wall balls9:34Run 15:28Run 25:18Run 35:28Run 45:35Run 56:05Run 65:40Run 75:36Run 86:50Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Frank Gelissen, Kim Wolterswhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:19 | 472nd of 681 | 41:49* | 25:47* 7 of 8 | 4:59 | splitsSkiErg4:38Sled push1:54Sled pull—Burpee broad jump4:30Row5:06Farmers carry1:32Sandbag lunges4:04Wall balls4:03Run 110:09Run 24:41Run 317:11Run 4—Run 5—Run 65:16Run 75:06Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:13 against the typical Open Men finisher at Maastricht Sept 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
