Frank Esslinger
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:05:35 (Geneva 2025) · Pro Doubles Men 0:55:10 (St. Gallen 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Frank Esslinger, Sandro Luca Lombardiwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:12 | top 13% 14/108 | 27:33 | 22:21 | 5:24 | splitsSkiErg3:34Sled push1:42Sled pull3:11Burpee broad jump1:58Row3:50Farmers carry1:33Sandbag lunges2:54Wall balls3:39Run 14:03Run 23:13Run 33:15Run 43:19Run 53:26Run 63:23Run 73:24Run 83:32Full report for this race → |
| Riga 2026 30 May 2026team: Frank Esslinger, Sandro Luca Lombardiwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:39 | top 11% 12/112 | 31:19 | 22:28 | 2:56 | splitsSkiErg3:35Sled push1:37Sled pull2:51Burpee broad jump2:02Row3:45Farmers carry1:32Sandbag lunges3:31Wall balls3:35Run 14:17Run 23:38Run 33:47Run 43:48Run 53:47Run 63:50Run 74:17Run 83:59Full report for this race → |
| Bologna 2026 5 Apr 2026team: Sandro Luca Lombardi, Frank Esslingerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:44 | top 10% 21/210 | 29:20 | 23:19 | 4:11 | splitsSkiErg3:31Sled push2:13Sled pull3:49Burpee broad jump2:03Row3:54Farmers carry1:23Sandbag lunges2:47Wall balls3:39Run 13:27Run 23:26Run 33:37Run 43:38Run 53:52Run 63:45Run 73:39Run 83:58Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Sandro Luca Lombardi, Frank Esslingerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:10 | 8th of 256 | 30:02 | 21:35 | 3:37 | splitsSkiErg3:26Sled push1:42Sled pull2:58Burpee broad jump2:07Row3:48Farmers carry1:23Sandbag lunges2:40Wall balls3:31Run 13:45Run 23:41Run 33:51Run 43:55Run 53:53Run 63:55Run 73:51Run 83:15Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:05:35 | top 8% 19/257 | 32:00 | 29:12 | 4:28 | splitsSkiErg4:11Sled push2:56Sled pull4:28Burpee broad jump3:13Row4:09Farmers carry1:39Sandbag lunges3:43Wall balls4:53Run 14:21Run 23:44Run 33:57Run 44:00Run 53:58Run 63:56Run 73:55Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Geneva 2025, against 257 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.