GER Frank Dürselen
2 HYROX races over 2 seasons. Best Open Men time: 1:21:29 at Frankfurt 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frank Dürselen at each race, oldest on the left; lower is faster.The best was 1:21:29 at Frankfurt (Dec 2024); Frank Dürselen was 5:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:21:29 |
| Cologne | Apr 2026 | Open Men | 1:26:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
702nd of 1,452 Open Men (faster than 51%). Against the 46 who finished around 1:27:04: most time gained on sandbag lunges (0:36), most lost on wall balls (1:13). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:08 | faster than 38% |
| SkiErg: | 4:27 | 4:29 | faster than 54% |
| Run 2: | 5:20 | 5:10 | faster than 42% |
| Sled push: | 2:55 | 3:14 | faster than 70% |
| Run 3: | 6:01 | 5:32 | faster than 30% |
| Sled pull: | 4:37 | 4:27 | faster than 43% |
| Run 4: | 5:36 | 5:34 | faster than 48% |
| Burpee broad jump: | 4:49 | 5:29 | faster than 69% |
| Run 5: | 5:36 | 5:45 | faster than 55% |
| Row: | 4:50 | 4:52 | faster than 54% |
| Run 6: | 5:33 | 5:32 | faster than 50% |
| Farmers carry: | 1:51 | 1:58 | faster than 63% |
| Run 7: | 5:48 | 5:36 | faster than 40% |
| Sandbag lunges: | 4:39 | 5:09 | faster than 67% |
| Run 8: | 5:21 | 5:24 | faster than 53% |
| Wall balls: | 8:27 | 7:21 | faster than 35% |
| Roxzone: | 6:31 | 6:28 | faster than 48% |
| Runs (8 km) | 43:32 | 43:02 | faster than 46% |
| Stations (8) | 36:35 | ||
| Finish | 1:26:35 | 1:27:04 | 702nd of 1,452 · faster than 51% |
617th of 1,480 Open Men (faster than 58%). Against the 45 who finished around 1:20:48: most time gained on burpee broad jump (1:04), most lost on the eight runs (4:41). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 6:33 | 4:15 | faster than 3% |
| SkiErg: | 4:44 | 4:39 | faster than 41% |
| Run 2: | 4:54 | 4:47 | faster than 43% |
| Sled push: | 2:24 | 2:45 | faster than 76% |
| Run 3: | 5:15 | 5:07 | faster than 44% |
| Sled pull: | 4:54 | 4:50 | faster than 47% |
| Run 4: | 5:08 | 5:10 | faster than 51% |
| Burpee broad jump: | 4:05 | 5:22 | faster than 83% |
| Run 5: | 5:30 | 5:16 | faster than 41% |
| Row: | 4:34 | 4:42 | faster than 65% |
| Run 6: | 5:10 | 5:13 | faster than 51% |
| Farmers carry: | 1:36 | 1:57 | faster than 83% |
| Run 7: | 5:19 | 5:14 | faster than 45% |
| Sandbag lunges: | 3:47 | 4:54 | faster than 86% |
| Run 8: | 5:51 | 5:57 | faster than 52% |
| Wall balls: | 6:10 | 6:33 | faster than 56% |
| Roxzone: | 5:42 | 6:51 | faster than 76% |
| Runs (8 km) | 43:38 | 41:05 | faster than 36% |
| Stations (8) | 32:14 | ||
| Finish | 1:21:29 | 1:24:35 | 617th of 1,480 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Frank has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Cologne 2026 · best of 2 | 4:34 |
| Sled push | 2:24 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 4:37 | Cologne 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | Frankfurt 2024 · best of 2 | 5:38 |
| Row | 4:34 | Frankfurt 2024 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Frankfurt 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:47 | Frankfurt 2024 · best of 2 | 5:20 |
| Wall balls | 6:10 | Frankfurt 2024 · best of 2 | 7:03 |
| Runs (8 km) | 43:32 | Cologne 2026 · best of 2 | 41:47 |
| Roxzone | 5:42 | Frankfurt 2024 · best of 2 | 7:23 |
How to read
Each station's best across Frank's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Frank: faster than |
|---|---|
| Ski | 41% |
| Push | 77% |
| Pull | 48% |
| BBJ | 83% |
| Row | 65% |
| Carry | 84% |
| Lunges | 86% |
| Wall balls | 57% |
| Roxzone | 77% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frank beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frank's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:17 faster); weakest: Runs (8 km) (2:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank: 43:40 running, 32:14 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Frank | Typical Open Men |
|---|---|---|
| Run 1 | 6:33 | 4:15 |
| SkiErg | 4:44 | 4:39 |
| Run 2 | 4:54 | 4:47 |
| Sled push | 2:24 | 2:45 |
| Run 3 | 5:15 | 5:07 |
| Sled pull | 4:54 | 4:50 |
| Run 4 | 5:08 | 5:10 |
| Burpee broad jump | 4:05 | 5:22 |
| Run 5 | 5:30 | 5:16 |
| Row | 4:34 | 4:42 |
| Run 6 | 5:10 | 5:13 |
| Farmers carry | 1:36 | 1:57 |
| Run 7 | 5:19 | 5:14 |
| Sandbag lunges | 3:47 | 4:54 |
| Run 8 | 5:51 | 5:57 |
| Wall balls | 6:10 | 6:33 |
| Roxzone | 5:42 | 6:51 |
| Finish | 1:21:29 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:29.
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