GER Frank Dittmar
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:23:44 at Vienna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Tony Dittmar, Frank Dittmarwhole field → | Pro Doubles Men · team 35-39 | 1:23:44 | 301st of 35569th of 74 aged 35-39 | 46:19 | 30:57 | 6:33 | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push2:24faster than 45%Sled pull6:04faster than 3%Burpee broad jump2:40fastest 49%Row4:27faster than 19%Farmers carry1:54faster than 14%Sandbag lunges4:04faster than 29%Wall balls5:15faster than 15%Runs (8 km)46:19faster than 19%Roxzone6:33faster than 13%Run 15:50faster than 17%Run 25:10faster than 22%Run 35:54faster than 16%Run 45:57faster than 17%Run 55:49faster than 21%Run 65:49faster than 17%Run 75:51faster than 15%Run 86:02faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tony Dittmar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 355 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:05 against the typical Pro Doubles Men finisher at Vienna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
