Frank Cianciotta
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:11 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Nicholas Couzzi, Frank Cianciottawhole field → | Doubles Men · team U29 | 1:29:11 | 912th of 1,078282nd of 320 aged U29 | 54:57 | 24:31 | 9:43† | View results | See splits Hide splitsSkiErg3:55fastest 34%Sled push1:40fastest 39%Sled pull2:46faster than 38%Burpee broad jump2:51fastest 47%Row4:26fastest 47%Farmers carry1:33fastest 21%Sandbag lunges3:05fastest 31%Wall balls4:15fastest 42%Runs (8 km)54:57faster than 13%Roxzone9:43Run 15:31faster than 43%Run 26:00faster than 14%Run 36:02faster than 17%Run 46:25faster than 12%Run 56:24faster than 18%Run 66:28faster than 15%Run 76:12faster than 20%Run 811:55faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicholas Couzzi1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:40 against the typical Doubles Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.