Athlete · Pro Men · 30-34 ·

USA

Frank Anguiano

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:24:04 (Las Vegas 2026) · Open Men 1:25:13 (Las Vegas 2025).

These results may belong to more than one athlete called Frank Anguiano: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:24:04 best Pro Men time · Las Vegas 2026 also raced Open Men: each has its own best below

top 46% best Pro Men place · Las Vegas 2026 178th of 393 Pro Men finishers there

1:24:04 latest race · Las Vegas 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Las Vegas 2026 faster than 85% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:04Las Vegas 2026 · 2 races Open Men1:25:13Las Vegas 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:24:04

Each dot is one Pro Men race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026what the whole field did →	Pro Men · 30-34	1:24:04	top 46% 178/393	37:07	39:32	7:30	splits SkiErg4:14Sled push5:22Sled pull6:02Burpee broad jump4:35Row4:44Farmers carry1:42Sandbag lunges6:16Wall balls6:37Run 12:47Run 24:26Run 35:16Run 44:57Run 54:58Run 64:58Run 74:41Run 85:08Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Pro Men · 30-34	2:07:33	259th of 265	47:23	1:11:36	8:38	splits SkiErg4:43Sled push15:46Sled pull9:41Burpee broad jump5:48Row5:10Farmers carry2:04Sandbag lunges11:32Wall balls16:52Run 13:39Run 25:03Run 35:53Run 45:26Run 56:07Run 65:47Run 75:52Run 89:40Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Men · 30-34	1:25:13	top 35% 396/1,152	51:05	41:33	6:37	splits SkiErg4:24Sled push3:31Sled pull5:31Burpee broad jump6:17Row4:58Farmers carry2:15Sandbag lunges6:35Wall balls8:02Run 14:41Run 24:44Run 35:28Run 44:54Run 55:41Run 62:53Run 72:50Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Las Vegas 2026, against 393 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frankedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 27%

Sled pull faster than 56%

Burpee broad jump faster than 47%

Row faster than 46%

Farmers carry faster than 85%

Sandbag lunges faster than 25%

Wall balls faster than 60%

Roxzone faster than 37%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:43 slower

Sled pull 0:14 faster

Burpee broad jump 0:06 slower

Row 0:03 slower

Farmers carry 0:25 faster

Sandbag lunges 1:08 slower

Wall balls 0:31 faster

Roxzone 0:42 slower

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frank against the typical Pro Men finisher

Frank1:24:04

2:474:144:265:225:166:024:574:354:584:444:581:424:416:165:086:377:30

Typical Pro Men1:23:48

2:484:264:354:395:006:165:044:295:094:415:042:075:065:085:207:086:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:08 against the typical Pro Men finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown