FRA Françoise Markus
2 HYROX races over 1 season. Best Pro Women time: 1:25:12 at Stockholm 2026. 1 age-group win.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Françoise Markus at each race, oldest on the left; lower is faster.The best was 1:25:12 at Stockholm (Jun 2026); Françoise Markus was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Women | 1:26:18 |
| Stockholm | Jun 2026 | Pro Women | 1:25:12 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
623rd of 751 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 3:00 | 2:42 | faster than 19% |
| SkiErg: | 4:44 | 4:38 | faster than 34% |
| Run 2: | 4:58 | 4:21 | faster than 13% |
| Sled push: | 4:09 | 3:24 | faster than 17% |
| Run 3: | 5:09 | 4:37 | faster than 18% |
| Sled pull: | 4:59 | 4:37 | faster than 34% |
| Run 4: | 5:13 | 4:39 | faster than 16% |
| Burpee broad jump: | 5:50 | 4:09 | faster than 9% |
| Run 5: | 5:25 | 4:43 | faster than 12% |
| Row: | 5:20 | 4:55 | faster than 13% |
| Run 6: | 5:15 | 4:41 | faster than 17% |
| Farmers carry: | 2:02 | 2:07 | faster than 58% |
| Run 7: | 5:25 | 4:45 | faster than 13% |
| Sandbag lunges: | 4:48 | 4:03 | faster than 23% |
| Run 8: | 5:43 | 4:57 | faster than 14% |
| Wall balls: | 6:53 | 5:10 | faster than 16% |
| Roxzone: | 6:27 | 5:16 | faster than 17% |
| Runs (8 km) | 40:03 | 35:28 | faster than 15% |
| Stations (8) | 38:45 | ||
| Finish | 1:25:12 | 1:13:23 | 623rd of 751 · faster than 17% |
97th of 284 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 284 Pro Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:13 | faster than 60% |
| SkiErg: | 4:55 | 5:02 | faster than 65% |
| Run 2: | 4:39 | 4:51 | faster than 62% |
| Sled push: | 4:30 | 4:35 | faster than 54% |
| Run 3: | 4:48 | 5:06 | faster than 66% |
| Sled pull: | 4:49 | 5:20 | faster than 69% |
| Run 4: | 4:53 | 5:08 | faster than 62% |
| Burpee broad jump: | 6:31 | 6:18 | faster than 44% |
| Run 5: | 5:07 | 5:16 | faster than 56% |
| Row: | 5:07 | 5:10 | faster than 56% |
| Run 6: | 5:01 | 5:13 | faster than 60% |
| Farmers carry: | 2:16 | 3:08 | faster than 85% |
| Run 7: | 5:11 | 5:23 | faster than 57% |
| Sandbag lunges: | 4:59 | 5:45 | faster than 69% |
| Run 8: | 4:40 | 4:56 | faster than 62% |
| Wall balls: | 5:59 | 6:48 | faster than 69% |
| Roxzone: | 7:57 | 8:13 | faster than 57% |
| Runs (8 km) | 39:19 | 41:14 | faster than 61% |
| Stations (8) | 39:06 | ||
| Finish | 1:26:18 | 1:32:01 | 97th of 284 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Françoise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Stockholm 2026 · best of 2 | 4:53 |
| Sled push | 4:09 | Stockholm 2026 · best of 2 | 3:56 |
| Sled pull | 4:49 | Paris Grand Palais 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:50 | Stockholm 2026 · best of 2 | 5:12 |
| Row | 5:07 | Paris Grand Palais 2026 · best of 2 | 5:07 |
| Farmers carry | 2:02 | Stockholm 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:48 | Stockholm 2026 · best of 2 | 5:10 |
| Wall balls | 5:59 | Paris Grand Palais 2026 · best of 2 | 6:18 |
| Runs (8 km) | 39:19 | Paris Grand Palais 2026 · best of 2 | 40:26 |
| Roxzone | 6:27 | Stockholm 2026 · best of 2 | 6:34 |
How to read
Each station's best across Françoise's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2026, against 751 Pro Women
Shape of the race
This chart shows where Françoise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 58% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Françoise: faster than |
|---|---|
| Ski | 35% |
| Push | 18% |
| Pull | 34% |
| BBJ | 9% |
| Row | 13% |
| Carry | 58% |
| Lunges | 23% |
| Wall balls | 17% |
| Roxzone | 17% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Françoise beat on each part of the race, at this race.Best: Farmers carry (faster than 58%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Françoise's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (4:35 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Françoise against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Françoise: 40:09 running, 38:44 at the stations and 6:27 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Françoise | Typical Pro Women |
|---|---|---|
| Run 1 | 3:00 | 2:42 |
| SkiErg | 4:44 | 4:38 |
| Run 2 | 4:58 | 4:21 |
| Sled push | 4:09 | 3:24 |
| Run 3 | 5:09 | 4:37 |
| Sled pull | 4:59 | 4:37 |
| Run 4 | 5:13 | 4:39 |
| Burpee broad jump | 5:50 | 4:09 |
| Run 5 | 5:25 | 4:43 |
| Row | 5:20 | 4:55 |
| Run 6 | 5:15 | 4:41 |
| Farmers carry | 2:02 | 2:07 |
| Run 7 | 5:25 | 4:45 |
| Sandbag lunges | 4:48 | 4:03 |
| Run 8 | 5:43 | 4:57 |
| Wall balls | 6:53 | 5:10 |
| Roxzone | 6:27 | 5:16 |
| Finish | 1:25:12 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Pro Women finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
