Athlete · Pro Women · 50-54 ·

FRA

Francoise Markus

5 HYROX results over 2 seasons. Personal bests: Pro Women 1:22:50 (Lisbon 2026) · Open Women 1:18:20 (Geneva 2025).

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1:22:50 best Pro Women time · Lisbon 2026 also raced Open Women: each has its own best below

top 44% best Pro Women place · Lisbon 2026 58th of 133 Pro Women finishers there

1:22:50 latest race · Lisbon 2026 best Pro Women time so far Pro Women

Farmers carry strongest segment · Lisbon 2026 faster than 86% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:50Lisbon 2026 · 3 races Open Women1:18:20Geneva 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:50 best 1:22:50 · Lisbon

Each dot is one Pro Women race. From the first Pro Women race to the best: 5:12 faster (1:28:02 to 1:22:50).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Pro Women · 50-54	1:22:50	top 44% 58/133	40:26	37:00	5:28	splits SkiErg4:49Sled push4:27Sled pull5:23Burpee broad jump5:03Row5:00Farmers carry2:01Sandbag lunges4:45Wall balls5:32Run 13:51Run 24:58Run 35:02Run 45:06Run 55:12Run 65:30Run 75:20Run 85:32Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Women · 50-54	1:28:04	90th of 147	39:21	42:58	5:49	splits SkiErg4:46Sled push5:14Sled pull5:49Burpee broad jump6:12Row5:01Farmers carry2:18Sandbag lunges5:33Wall balls8:05Run 13:39Run 24:41Run 34:51Run 44:56Run 55:16Run 65:10Run 75:20Run 85:31Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Pro Women · 50-54	1:28:02	73rd of 107	38:32	43:17	6:17	splits SkiErg4:39Sled push4:24Sled pull5:38Burpee broad jump5:44Row5:18Farmers carry2:10Sandbag lunges5:47Wall balls9:37Run 13:31Run 24:35Run 34:49Run 44:52Run 55:05Run 65:02Run 75:07Run 85:35Full report for this race →
Geneva 2025 12 Oct 2025what the whole field did →	Open Women · 50-54	1:18:20	top 12% 56/502	38:22	34:05	5:57	splits SkiErg5:12Sled push2:38Sled pull4:37Burpee broad jump5:08Row5:12Farmers carry1:45Sandbag lunges4:11Wall balls5:22Run 15:07Run 24:29Run 34:38Run 44:38Run 54:53Run 64:42Run 74:54Run 85:05Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 50-54	1:20:22	top 24% 113/487	39:59	34:38	5:49	splits SkiErg4:59Sled push2:13Sled pull4:57Burpee broad jump5:22Row5:00Farmers carry1:53Sandbag lunges4:44Wall balls5:30Run 16:24Run 24:27Run 34:43Run 44:41Run 54:49Run 64:52Run 74:53Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Lisbon 2026, against 133 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francoiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 42%

Sled pull faster than 58%

Burpee broad jump faster than 44%

Row faster than 59%

Farmers carry faster than 86%

Sandbag lunges faster than 56%

Wall balls faster than 63%

Roxzone faster than 57%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:18 slower

Sled pull 0:17 faster

Burpee broad jump 0:14 slower

Row 0:07 faster

Farmers carry 0:35 faster

Sandbag lunges 0:05 faster

Wall balls 0:34 faster

Roxzone 0:06 faster

Runs (8 km) 0:13 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francoise against the typical Pro Women finisher

Francoise1:22:50

3:514:494:584:275:025:235:065:035:125:005:302:015:204:455:325:325:28

Typical Pro Women1:23:37

3:514:574:494:095:075:405:064:495:105:075:082:365:104:505:286:065:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:18 against the typical Pro Women finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown