Athlete · Open Men · 35-39 ·

FRA

François-Xavier Ferracci

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:05 (Toulouse 2026) · Doubles Mixed 1:10:23 (Rome 2025).

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1:24:05 Open Men time · Toulouse 2026 also raced Doubles Mixed: each has its own best below

1375th of 2,497 Open Men place · Toulouse 2026 among Open Men finishers there

1:24:05 latest race · Toulouse 2026 first Open Men race Open Men

Farmers carry strongest segment · Toulouse 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:05Toulouse 2026 · 1 race Doubles Mixed1:10:23Rome 2025 · 2 races · with Sarah Marie

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:00 best 1:10:23

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 35-39	1:24:05	1375th of 2,497	44:01	34:00	6:07	splits SkiErg4:28Sled push3:54Sled pull4:15Burpee broad jump4:58Row4:29Farmers carry1:44Sandbag lunges4:49Wall balls5:23Run 14:25Run 25:31Run 35:43Run 45:38Run 55:37Run 65:37Run 75:42Run 85:53Full report for this race →
Rome 2025 26 Sept 2025team: François-Xavier Ferracci, Sarah Mariewhat the whole field did →	Doubles Mixed · team 30-34	1:10:23	top 21% 222/1,083	38:57	25:48	5:42	splits SkiErg4:04Sled push2:10Sled pull3:44Burpee broad jump2:59Row4:22Farmers carry1:38Sandbag lunges3:03Wall balls3:48Run 16:14Run 24:25Run 34:44Run 44:32Run 54:38Run 64:38Run 74:37Run 85:13Full report for this race →
Marseille 2024 7 Dec 2024team: Francois-Xavier Ferracci, Sarah Mariewhat the whole field did →	Doubles Mixed · team 30-39	1:17:56	top 47% 399/855	43:14	28:22	6:25	splits SkiErg4:11Sled push2:15Sled pull4:03Burpee broad jump3:23Row4:28Farmers carry2:14Sandbag lunges3:39Wall balls4:09Run 16:51Run 24:54Run 35:23Run 45:05Run 55:06Run 65:14Run 75:18Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

François-Xavieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 12%

Sled pull faster than 69%

Burpee broad jump faster than 53%

Row faster than 75%

Farmers carry faster than 80%

Sandbag lunges faster than 60%

Wall balls faster than 78%

Roxzone faster than 47%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:54 slower

Sled pull 0:29 faster

Burpee broad jump 0:06 faster

Row 0:12 faster

Farmers carry 0:20 faster

Sandbag lunges 0:18 faster

Wall balls 1:18 faster

Roxzone 0:06 slower

Runs (8 km) 4:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: François-Xavier against the typical Open Men finisher

François-Xavier1:24:05

4:254:285:313:545:434:155:384:585:374:295:371:445:424:495:535:236:07

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:54 against the typical Open Men finisher at Toulouse 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown