Athlete · Open Men · 30-34 ·

FRA

François Vidal

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:18:24 (Lyon May 2026) · Doubles Men 1:07:45 (Lyon May 2026).

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1:18:24 Open Men time · Lyon May 2026 also raced Doubles Men: each has its own best below

top 33% Open Men place · Lyon May 2026 1113th of 3,441 Open Men finishers there

1:07:45 latest race · Lyon May 2026 best Doubles Men time so far Doubles Men with Remi Barriere

Sled push strongest segment · Lyon May 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:24Lyon May 2026 · 1 race Doubles Men1:07:45Lyon May 2026 · 2 races · with Remi Barriere

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:07:45

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon May 2026 24 May 2026team: François Vidal, Remi Barrierewhat the whole field did →	Doubles Men · team 35-39	1:07:45	top 25% 567/2,362	35:15	26:24	6:10	splits SkiErg3:54Sled push1:59Sled pull3:52Burpee broad jump3:22Row4:22Farmers carry1:24Sandbag lunges3:44Wall balls3:47Run 13:21Run 24:24Run 34:41Run 44:29Run 54:30Run 64:35Run 74:42Run 84:37Full report for this race →
Lyon May 2026 20 May 2026what the whole field did →	Open Men · 30-34	1:18:24	top 33% 1113/3,441	37:40	33:42	7:07	splits SkiErg4:16Sled push2:46Sled pull4:20Burpee broad jump6:36Row4:28Farmers carry1:57Sandbag lunges4:25Wall balls4:54Run 13:25Run 24:26Run 34:59Run 44:56Run 54:48Run 64:46Run 74:56Run 85:28Full report for this race →
Bordeaux 2025 23 Nov 2025team: Samy Bert, François Vidalwhat the whole field did →	Doubles Men · team 25-29	1:19:29	1446th of 1,882	43:48	28:28	7:17	splits SkiErg4:08Sled push1:50Sled pull3:48Burpee broad jump3:23Row4:38Farmers carry1:26Sandbag lunges4:29Wall balls4:46Run 15:50Run 24:56Run 35:12Run 45:22Run 55:30Run 65:19Run 75:35Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon May 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Françoisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 95%

Sled pull faster than 83%

Burpee broad jump faster than 25%

Row faster than 86%

Farmers carry faster than 70%

Sandbag lunges faster than 73%

Wall balls faster than 89%

Roxzone faster than 61%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:56 faster

Sled pull 1:01 faster

Burpee broad jump 1:12 slower

Row 0:19 faster

Farmers carry 0:13 faster

Sandbag lunges 0:41 faster

Wall balls 1:54 faster

Roxzone 0:25 faster

Runs (8 km) 0:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: François against the typical Open Men finisher

François1:18:24

3:254:164:262:464:594:204:566:364:484:284:461:574:564:255:284:547:07

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Open Men finisher at Lyon May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:18:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown