FRA Francois Puyal
2 HYROX results over 1 season. Best Open Men time 1:31:26 at Toulouse 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 40-44 | 1:31:26 | 1807th of 2,497 | 44:46 | 40:43 | 6:02 | splitsSkiErg4:45Sled push4:07Sled pull5:02Burpee broad jump5:32Row5:31Farmers carry1:35Sandbag lunges6:31Wall balls7:40Run 13:35Run 24:48Run 35:49Run 45:51Run 56:18Run 65:38Run 76:03Run 86:48Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 40-44 | 1:32:21 | 2186th of 2,873 | 41:06 | 44:04 | 7:14 | splitsSkiErg5:18Sled push4:26Sled pull5:33Burpee broad jump5:10Row5:39Farmers carry1:35Sandbag lunges7:43Wall balls8:40Run 14:44Run 24:07Run 35:06Run 44:43Run 55:11Run 65:01Run 75:30Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francois against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:24 against the typical Open Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
