FRA François Posnic
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:13 (Paris Feb 2025) · Doubles Men 1:23:31 (Paris Oct 2025) · Doubles Mixed 2:02:11 (Paris Oct 2025).
These results may belong to more than one athlete called François Posnic: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:33:58 | 1911th of 2,497 | 42:38 | 45:23 | 6:01 | splitsSkiErg5:08Sled push2:36Sled pull6:03Burpee broad jump5:48Row5:14Farmers carry1:47Sandbag lunges7:06Wall balls11:41Run 14:11Run 25:00Run 35:51Run 45:33Run 55:36Run 65:14Run 75:21Run 85:56Full report for this race → |
| Paris Oct 2025 26 Oct 2025team: Francois Posnic, Alexandre Revilwhat the whole field did → | Doubles Men · team 25-29 | 1:23:31 | 1588th of 2,072 | 45:12 | 31:35 | 6:48 | splitsSkiErg4:11Sled push2:32Sled pull4:42Burpee broad jump4:13Row4:37Farmers carry1:28Sandbag lunges4:33Wall balls5:19Run 14:38Run 25:24Run 35:48Run 45:47Run 55:43Run 65:46Run 75:54Run 86:15Full report for this race → |
| Paris Oct 2025 23 Oct 2025team: Mailys Sene, Francois Posnicwhat the whole field did → | Doubles Mixed · team 25-29 | 2:02:11 | 1820th of 1,864 | 1:11:43 | 39:11 | 11:21 | splitsSkiErg4:55Sled push3:35Sled pull5:56Burpee broad jump5:32Row5:08Farmers carry1:46Sandbag lunges5:22Wall balls6:57Run 17:17Run 28:00Run 38:29Run 49:01Run 59:13Run 69:32Run 79:33Run 810:43Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:33:13 | 1642nd of 2,082 | 43:51 | 39:31 | 9:55 | splitsSkiErg4:33Sled push2:31Sled pull4:33Burpee broad jump7:55Row4:42Farmers carry1:57Sandbag lunges5:46Wall balls7:34Run 16:55Run 24:30Run 37:59Run 44:57Run 55:01Run 65:00Run 75:01Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Paris Feb 2025, against 2,082 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:01 against the typical Open Men finisher at Paris Feb 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:13.
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