FRA Francois Perrot
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:19:29 at Paris 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Francois Perrot, Julien Lafondwhole field → | Doubles Men · team 40-44 | 1:21:14 | 1543rd of 2,035117th of 181 aged 40-44 | 44:14 | 28:15 | 8:49 | View results | See splits Hide splitsSkiErg4:10faster than 41%Sled push1:58faster than 36%Sled pull3:23faster than 22%Burpee broad jump3:25fastest 46%Row4:37faster than 33%Farmers carry1:44faster than 44%Sandbag lunges4:33faster than 17%Wall balls4:25faster than 49%Runs (8 km)44:14faster than 21%Roxzone8:49faster than 18%Run 15:36faster than 22%Run 25:15faster than 18%Run 35:28faster than 22%Run 45:32faster than 21%Run 55:31faster than 27%Run 65:43faster than 19%Run 75:43faster than 22%Run 85:30faster than 15%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Sébastien Janek, Francois Perrotwhole field → | Doubles Men · team 45-49 | 1:20:05 | 1473rd of 1,88251st of 77 aged 45-49 | 45:04 | 27:36 | 7:30 | View results | See splits Hide splitsSkiErg4:08faster than 27%Sled push2:01faster than 27%Sled pull3:44faster than 21%Burpee broad jump3:45faster than 18%Row4:22faster than 49%Farmers carry1:35faster than 41%Sandbag lunges3:27fastest 47%Wall balls4:34faster than 45%Runs (8 km)45:04faster than 18%Roxzone7:30faster than 24%Run 15:44faster than 27%Run 24:58faster than 25%Run 35:24faster than 22%Run 45:36faster than 15%Run 55:46faster than 13%Run 65:36faster than 16%Run 75:53faster than 12%Run 86:11faster than 19%Full report for this race → |
| Paris 2025 18 Apr 2025team: Julien Laffond, Francois Perrotwhole field → | Doubles Men · team 40-49 | 1:19:29 | 737th of 937100th of 154 aged 40-49 | 42:53 | 28:16 | 8:24 | View results | See splits Hide splitsSkiErg4:11faster than 31%Sled push1:52faster than 23%Sled pull2:51fastest 31%Burpee broad jump3:29faster than 39%Row4:32faster than 33%Farmers carry2:00faster than 9%Sandbag lunges4:43faster than 14%Wall balls4:38faster than 30%Runs (8 km)42:53faster than 23%Roxzone8:24faster than 10%Run 15:22faster than 27%Run 25:04faster than 22%Run 35:21faster than 23%Run 45:13faster than 30%Run 55:37faster than 20%Run 65:34faster than 18%Run 75:29faster than 26%Run 85:19faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francois has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Bordeaux 2025 · best of 3 | 4:04 |
| Sled push | 1:52 | Paris 2025 · best of 3 | 1:50 |
| Sled pull | 2:51 | Paris 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:25 | Paris Grand Palais 2026 · best of 3 | 3:13 |
| Row | 4:22 | Bordeaux 2025 · best of 3 | 4:32 |
| Farmers carry | 1:35 | Bordeaux 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:27 | Bordeaux 2025 · best of 3 | 3:35 |
| Wall balls | 4:25 | Paris Grand Palais 2026 · best of 3 | 4:23 |
| Runs (8 km) | 42:53 | Paris 2025 · best of 3 | 42:19 |
| Roxzone | 7:30 | Bordeaux 2025 · best of 3 | 6:48 |
How to read
Each station's best across Francois's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Julien Laffond1 race
- Julien Lafond1 race
- Sébastien Janek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 937 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francois against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
