FRA François Merabet
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:05:32 at Bordeaux 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Julian Guillet, François Merabetwhole field → | Doubles Men · team 30-34 | 1:12:02 | 732nd of 1,691205th of 428 aged 30-34 | 41:17 | 25:52 | 4:58 | View results | See splits Hide splitsSkiErg3:55fastest 34%Sled push2:45faster than 2%Sled pull3:20fastest 40%Burpee broad jump2:43fastest 31%Row4:17fastest 42%Farmers carry1:31fastest 35%Sandbag lunges3:18fastest 29%Wall balls4:03fastest 32%Runs (8 km)41:17fastest 50%Roxzone4:58fastest 20%Run 13:35fastest 25%Run 24:55fastest 48%Run 35:37faster than 34%Run 45:28faster than 39%Run 55:25fastest 50%Run 65:10fastest 43%Run 75:24faster than 47%Run 85:46faster than 39%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: François Merabet, Arnaud Lahcenwhole field → | Doubles Men · team 35-39 | 1:05:32 | 377th of 1,88263rd of 339 aged 35-39 | 35:31 | 24:39 | 5:27 | View results | See splits Hide splitsSkiErg3:55fastest 36%Sled push2:04faster than 22%Sled pull3:21faster than 41%Burpee broad jump2:18fastest 8%Row4:12fastest 27%Farmers carry1:20fastest 15%Sandbag lunges3:08fastest 27%Wall balls4:21fastest 43%Runs (8 km)35:31fastest 23%Roxzone5:27fastest 15%Run 14:31fastest 16%Run 24:10fastest 28%Run 34:21fastest 23%Run 44:25fastest 26%Run 54:45fastest 40%Run 64:16fastest 20%Run 74:23fastest 22%Run 84:42fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest François has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Toulouse 2026 · best of 2 | 4:04 |
| Sled push | 2:04 | Bordeaux 2025 · best of 2 | 1:50 |
| Sled pull | 3:20 | Toulouse 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:18 | Bordeaux 2025 · best of 2 | 3:13 |
| Row | 4:12 | Bordeaux 2025 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Bordeaux 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:08 | Bordeaux 2025 · best of 2 | 3:35 |
| Wall balls | 4:03 | Toulouse 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:31 | Bordeaux 2025 · best of 2 | 42:19 |
| Roxzone | 4:58 | Toulouse 2026 · best of 2 | 6:48 |
How to read
Each station's best across François's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arnaud Lahcen1 race
- Julian Guillet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,882 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
