NED Francois Mentink
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:43 (Maastricht 2025) · Doubles Mixed 1:36:55 (Maastricht 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Francois Mentink, Zoe Mentinkwhat the whole field did → | Doubles Mixed · team 30-34 | 1:36:55 | 1142nd of 1,366 | 54:38 | 31:44 | 10:39 | splitsSkiErg4:30Sled push2:27Sled pull3:59Burpee broad jump3:55Row5:09Farmers carry1:48Sandbag lunges3:45Wall balls6:11Run 14:33Run 26:18Run 37:00Run 47:07Run 57:35Run 67:09Run 77:06Run 87:54Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 1:50:43 | 1374th of 1,476 | 41:37* | 49:33* | 24:43 | splitsSkiErg5:14Sled push3:38Sled pull6:36Burpee broad jump7:33Row5:37Farmers carry4:27Sandbag lunges7:08Wall balls9:20Run 17:44Run 25:17Run 35:24Run 45:41Run 5—Run 65:30Run 7—Run 819:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francois against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 17:42 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
