FRA François Mas
3 HYROX races over 3 seasons. Best Open Men time: 1:10:45 at Málaga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of François Mas at each race, oldest on the left; lower is faster.The best was 1:10:45 at Málaga (Apr 2026); François Mas was 1:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:17:47 |
| Málaga | Apr 2026 | Open Men | 1:10:45 |
| Karlsruhe | Oct 2026 | Open Men | 1:15:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:02 faster (1:17:47 to 1:10:45).
3 results at 3 races
294th of 1,725 Open Men (faster than 83%). Against the 52 who finished around 1:14:50: most time gained on the eight runs (1:51), most lost on sandbag lunges (4:00). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:45 | faster than 87% |
| SkiErg: | 4:17 | 4:28 | faster than 74% |
| Run 2: | 4:30 | 5:21 | faster than 88% |
| Sled push: | 2:44 | 3:13 | faster than 79% |
| Run 3: | 4:50 | 5:45 | faster than 86% |
| Sled pull: | 3:44 | 4:48 | faster than 88% |
| Run 4: | 4:41 | 5:46 | faster than 91% |
| Burpee broad jump: | 5:23 | 5:50 | faster than 62% |
| Run 5: | 4:41 | 6:03 | faster than 94% |
| Row: | 4:32 | 4:55 | faster than 87% |
| Run 6: | 4:48 | 5:49 | faster than 88% |
| Farmers carry: | 1:47 | 2:15 | faster than 84% |
| Run 7: | 4:44 | 5:50 | faster than 91% |
| Sandbag lunges: | 8:22 | 5:21 | faster than 8% |
| Run 8: | 4:03 | 5:06 | faster than 90% |
| Wall balls: | 5:27 | 7:42 | faster than 85% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 35:22 | 43:45 | faster than 91% |
| Stations (8) | 36:16 | ||
| Finish | 1:15:51 | 1:29:16 | 294th of 1,725 · faster than 83% |
429th of 2,072 Open Men (faster than 79%). Against the 65 who finished around 1:10:30: most time gained on sled pull (0:43), most lost on sandbag lunges (0:46). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:15 | faster than 59% |
| SkiErg: | 4:17 | 4:26 | faster than 73% |
| Run 2: | 4:11 | 4:32 | faster than 71% |
| Sled push: | 2:17 | 2:54 | faster than 90% |
| Run 3: | 4:29 | 4:47 | faster than 66% |
| Sled pull: | 3:18 | 4:37 | faster than 95% |
| Run 4: | 4:16 | 4:52 | faster than 81% |
| Burpee broad jump: | 4:47 | 5:10 | faster than 61% |
| Run 5: | 4:21 | 4:58 | faster than 81% |
| Row: | 4:34 | 4:55 | faster than 84% |
| Run 6: | 4:23 | 4:51 | faster than 74% |
| Farmers carry: | 1:52 | 2:03 | faster than 67% |
| Run 7: | 4:27 | 4:51 | faster than 72% |
| Sandbag lunges: | 5:03 | 4:59 | faster than 47% |
| Run 8: | 4:23 | 4:58 | faster than 78% |
| Wall balls: | 5:07 | 6:05 | faster than 76% |
| Roxzone: | 5:05 | 6:12 | faster than 78% |
| Runs (8 km) | 34:30 | 38:13 | faster than 76% |
| Stations (8) | 31:15 | ||
| Finish | 1:10:45 | 1:20:07 | 429th of 2,072 · faster than 79% |
281st of 1,207 Open Men (faster than 76%). Against the 36 who finished around 1:18:38: most time gained on the eight runs (1:13), most lost on sandbag lunges (0:38). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:40 | faster than 58% |
| SkiErg: | 4:23 | 4:26 | faster than 57% |
| Run 2: | 4:52 | 5:18 | faster than 69% |
| Sled push: | 2:46 | 2:46 | faster than 50% |
| Run 3: | 4:59 | 5:40 | faster than 77% |
| Sled pull: | 4:40 | 5:02 | faster than 61% |
| Run 4: | 5:00 | 5:43 | faster than 77% |
| Burpee broad jump: | 4:47 | 5:41 | faster than 73% |
| Run 5: | 5:07 | 5:53 | faster than 79% |
| Row: | 4:36 | 4:46 | faster than 71% |
| Run 6: | 5:03 | 5:44 | faster than 78% |
| Farmers carry: | 1:43 | 2:00 | faster than 77% |
| Run 7: | 4:52 | 5:46 | faster than 84% |
| Sandbag lunges: | 5:06 | 5:01 | faster than 47% |
| Run 8: | 5:31 | 6:33 | faster than 81% |
| Wall balls: | 5:50 | 6:18 | faster than 62% |
| Roxzone: | 5:07 | 6:22 | faster than 82% |
| Runs (8 km) | 38:53 | 44:27 | faster than 79% |
| Stations (8) | 33:51 | ||
| Finish | 1:17:47 | 1:28:17 | 281st of 1,207 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest François has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Karlsruhe 2026 · best of 3 | 4:34 |
| Sled push | 2:17 | Málaga 2026 · best of 3 | 3:04 |
| Sled pull | 3:18 | Málaga 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:47 | Málaga 2026 · best of 3 | 5:38 |
| Row | 4:32 | Karlsruhe 2026 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Karlsruhe 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:03 | Málaga 2026 · best of 3 | 5:20 |
| Wall balls | 5:07 | Málaga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:30 | Málaga 2026 · best of 3 | 41:47 |
| Roxzone | 5:05 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across François's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where François sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | François: faster than |
|---|---|
| Ski | 73% |
| Push | 91% |
| Pull | 96% |
| BBJ | 61% |
| Row | 85% |
| Carry | 67% |
| Lunges | 48% |
| Wall balls | 76% |
| Roxzone | 79% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field François beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
François's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Sandbag lunges (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.François: 34:35 running, 31:15 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | François | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:15 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 4:11 | 4:32 |
| Sled push | 2:17 | 2:54 |
| Run 3 | 4:29 | 4:47 |
| Sled pull | 3:18 | 4:37 |
| Run 4 | 4:16 | 4:52 |
| Burpee broad jump | 4:47 | 5:10 |
| Run 5 | 4:21 | 4:58 |
| Row | 4:34 | 4:55 |
| Run 6 | 4:23 | 4:51 |
| Farmers carry | 1:52 | 2:03 |
| Run 7 | 4:27 | 4:51 |
| Sandbag lunges | 5:03 | 4:59 |
| Run 8 | 4:23 | 4:58 |
| Wall balls | 5:07 | 6:05 |
| Roxzone | 5:05 | 6:12 |
| Finish | 1:10:45 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
