Athlete · Pro Men · 30-34 ·

FRA

Francois Julienne

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:19:24 (Paris 2025) · Doubles Men 1:19:44 (Toulouse 2025).

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1:19:24 Pro Men time · Paris 2025 also raced Doubles Men: each has its own best below

216th of 410 Pro Men place · Paris 2025 among Pro Men finishers there

1:19:24 latest race · Paris 2025 first Pro Men race Pro Men

Sled push strongest segment · Paris 2025 faster than 95% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:19:24Paris 2025 · 1 race Doubles Men1:19:44Toulouse 2025 · 1 race · with Giuseppe Giuliano

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Pro Men · 30-34	1:19:24	216th of 410	34:46	38:18	6:25	splits SkiErg4:10Sled push2:34Sled pull5:40Burpee broad jump4:59Row4:34Farmers carry2:21Sandbag lunges6:20Wall balls7:40Run 14:21Run 24:05Run 34:28Run 44:18Run 54:23Run 64:21Run 74:33Run 84:21Full report for this race →
Toulouse 2025 7 Feb 2025team: Giuseppe Giuliano, Francois Juliennewhat the whole field did →	Doubles Men · team 30-39	1:19:44	705th of 954	50:49	23:59	5:53	splits SkiErg3:56Sled push1:31Sled pull2:59Burpee broad jump2:17Row4:43Farmers carry1:25Sandbag lunges3:09Wall balls3:59Run 14:40Run 25:55Run 34:29Run 46:32Run 57:07Run 66:55Run 77:53Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francoisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 95%

Sled pull faster than 39%

Burpee broad jump faster than 46%

Row faster than 40%

Farmers carry faster than 36%

Sandbag lunges faster than 23%

Wall balls faster than 32%

Roxzone faster than 49%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:40 faster

Sled pull 0:24 slower

Burpee broad jump 0:08 slower

Row 0:04 slower

Farmers carry 0:13 slower

Sandbag lunges 1:05 slower

Wall balls 1:02 slower

Roxzone 0:05 slower

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francois against the typical Pro Men finisher

Francois1:19:24

4:214:104:052:344:285:404:184:594:234:344:212:214:336:204:217:406:25

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:05 against the typical Pro Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:19:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown