François Izzo
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:09:48 at Paris Grand Palais 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of François Izzo at each race, oldest on the left; lower is faster.The best was 1:09:48 at Paris Grand Palais (Apr 2026); François Izzo was 5:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:15:28 |
| Amsterdam | Jan 2026 | Doubles Men | 1:13:26 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:09:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
699th of 2,035 Doubles Men (faster than 65%). Against the 62 who finished around 1:09:56: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:24). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:05 | faster than 59% |
| SkiErg: | 3:50 | 4:06 | faster than 90% |
| Run 2: | 4:33 | 4:37 | faster than 54% |
| Sled push: | 1:36 | 1:52 | faster than 87% |
| Run 3: | 5:09 | 4:54 | faster than 36% |
| Sled pull: | 2:38 | 2:55 | faster than 70% |
| Run 4: | 4:46 | 4:54 | faster than 58% |
| Burpee broad jump: | 2:51 | 3:30 | faster than 82% |
| Run 5: | 5:05 | 5:01 | faster than 46% |
| Row: | 4:25 | 4:28 | faster than 57% |
| Run 6: | 4:55 | 4:59 | faster than 54% |
| Farmers carry: | 1:21 | 1:41 | faster than 97% |
| Run 7: | 4:58 | 5:04 | faster than 56% |
| Sandbag lunges: | 3:02 | 3:41 | faster than 84% |
| Run 8: | 4:24 | 4:33 | faster than 58% |
| Wall balls: | 4:32 | 4:24 | faster than 43% |
| Roxzone: | 6:58 | 7:08 | faster than 55% |
| Runs (8 km) | 38:39 | 39:10 | faster than 53% |
| Stations (8) | 24:15 | ||
| Finish | 1:09:48 | 1:13:06 | 699th of 2,035 · faster than 65% |
920th of 1,738 Doubles Men (faster than 47%). Against the 59 who finished around 1:14:01: most time gained on burpee broad jump (0:59), most lost on the eight runs (1:29). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:57 | faster than 48% |
| SkiErg: | 3:54 | 3:58 | faster than 61% |
| Run 2: | 5:04 | 4:47 | faster than 35% |
| Sled push: | 1:51 | 1:53 | faster than 56% |
| Run 3: | 6:29 | 5:05 | faster than 7% |
| Sled pull: | 3:02 | 3:17 | faster than 70% |
| Run 4: | 5:37 | 5:08 | faster than 26% |
| Burpee broad jump: | 2:16 | 3:09 | faster than 95% |
| Run 5: | 5:16 | 5:15 | faster than 49% |
| Row: | 4:17 | 4:25 | faster than 70% |
| Run 6: | 5:18 | 5:11 | faster than 44% |
| Farmers carry: | 1:26 | 1:36 | faster than 77% |
| Run 7: | 5:08 | 5:10 | faster than 52% |
| Sandbag lunges: | 3:08 | 3:26 | faster than 70% |
| Run 8: | 5:41 | 5:40 | faster than 49% |
| Wall balls: | 4:37 | 4:22 | faster than 36% |
| Roxzone: | 6:31 | 6:03 | faster than 37% |
| Runs (8 km) | 42:28 | 40:27 | faster than 37% |
| Stations (8) | 24:31 | ||
| Finish | 1:13:26 | 1:12:40 | 920th of 1,738 · faster than 47% |
662nd of 1,096 Doubles Men (faster than 39%). Against the 33 who finished around 1:15:19: most time gained on burpee broad jump (0:29), most lost on wall balls (0:31). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:59 | faster than 54% |
| SkiErg: | 4:06 | 4:03 | faster than 42% |
| Run 2: | 4:33 | 4:25 | faster than 40% |
| Sled push: | 1:25 | 1:46 | faster than 95% |
| Run 3: | 4:58 | 4:41 | faster than 34% |
| Sled pull: | 3:26 | 3:24 | faster than 47% |
| Run 4: | 5:10 | 4:43 | faster than 28% |
| Burpee broad jump: | 2:39 | 3:00 | faster than 72% |
| Run 5: | 5:23 | 4:52 | faster than 27% |
| Row: | 4:52 | 4:33 | faster than 20% |
| Run 6: | 5:03 | 4:47 | faster than 36% |
| Farmers carry: | 1:19 | 1:35 | faster than 89% |
| Run 7: | 4:53 | 4:48 | faster than 44% |
| Sandbag lunges: | 4:02 | 3:40 | faster than 32% |
| Run 8: | 5:57 | 5:23 | faster than 29% |
| Wall balls: | 5:16 | 4:25 | faster than 17% |
| Roxzone: | 6:41 | 6:16 | faster than 37% |
| Runs (8 km) | 41:47 | 39:44 | faster than 36% |
| Stations (8) | 27:05 | ||
| Finish | 1:15:28 | 1:12:57 | 662nd of 1,096 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest François has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Paris Grand Palais 2026 · best of 3 | 4:04 |
| Sled push | 1:25 | Rome 2025 · best of 3 | 1:51 |
| Sled pull | 2:38 | Paris Grand Palais 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:16 | Amsterdam 2026 · best of 3 | 3:14 |
| Row | 4:17 | Amsterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:19 | Rome 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:02 | Paris Grand Palais 2026 · best of 3 | 3:36 |
| Wall balls | 4:32 | Paris Grand Palais 2026 · best of 3 | 4:23 |
| Runs (8 km) | 38:39 | Paris Grand Palais 2026 · best of 3 | 42:20 |
| Roxzone | 6:31 | Amsterdam 2026 · best of 3 | 6:43 |
How to read
Each station's best across François's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arnaud Adam2 races
- Jeremy Ziliox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
This chart shows where François sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | François: faster than |
|---|---|
| Ski | 91% |
| Push | 87% |
| Pull | 70% |
| BBJ | 82% |
| Row | 57% |
| Carry | 97% |
| Lunges | 84% |
| Wall balls | 44% |
| Roxzone | 55% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field François beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
François's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:39 faster); weakest: Wall balls (0:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.François: 38:43 running, 24:14 at the stations and 6:58 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Doubles Men: 39:07 running, 26:37 at the stations and 7:08 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | François | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:53 | 5:05 |
| SkiErg | 3:50 | 4:06 |
| Run 2 | 4:33 | 4:37 |
| Sled push | 1:36 | 1:52 |
| Run 3 | 5:09 | 4:54 |
| Sled pull | 2:38 | 2:55 |
| Run 4 | 4:46 | 4:54 |
| Burpee broad jump | 2:51 | 3:30 |
| Run 5 | 5:05 | 5:01 |
| Row | 4:25 | 4:28 |
| Run 6 | 4:55 | 4:59 |
| Farmers carry | 1:21 | 1:41 |
| Run 7 | 4:58 | 5:04 |
| Sandbag lunges | 3:02 | 3:41 |
| Run 8 | 4:24 | 4:33 |
| Wall balls | 4:32 | 4:24 |
| Roxzone | 6:58 | 7:08 |
| Finish | 1:09:48 | 1:13:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
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