Athlete · Open Men · 35-39 ·

FRA

Francois Hinault

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:12 (Paris Grand Palais 2026) · Doubles Mixed 1:13:21 (Bordeaux 2025).

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1:24:12 Open Men time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

1395th of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:24:12 latest race · Paris Grand Palais 2026 first Open Men race Open Men

Sled push strongest segment · Paris Grand Palais 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:12Paris Grand Palais 2026 · 1 race Doubles Mixed1:13:21Bordeaux 2025 · 1 race · with Celine Hinault

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 35-39	1:24:12	1395th of 2,547	37:35	36:53	9:48	splits SkiErg4:34Sled push1:59Sled pull4:21Burpee broad jump7:09Row4:50Farmers carry1:54Sandbag lunges4:25Wall balls7:41Run 14:22Run 24:17Run 35:34Run 44:38Run 54:54Run 64:45Run 74:27Run 84:41Full report for this race →
Bordeaux 2025 20 Nov 2025team: Francois Hinault, Celine Hinaultwhat the whole field did →	Doubles Mixed · team 35-39	1:13:21	top 26% 394/1,522	40:14	26:45	6:27	splits SkiErg4:08Sled push1:46Sled pull4:10Burpee broad jump3:00Row4:23Farmers carry1:29Sandbag lunges4:05Wall balls3:44Run 15:27Run 24:48Run 35:07Run 45:01Run 54:55Run 64:56Run 74:56Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francoisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 98%

Sled pull faster than 42%

Burpee broad jump faster than 23%

Row faster than 40%

Farmers carry faster than 72%

Sandbag lunges faster than 73%

Wall balls faster than 36%

Roxzone faster than 18%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:57 faster

Sled pull 0:13 slower

Burpee broad jump 1:35 slower

Row 0:06 slower

Farmers carry 0:16 faster

Sandbag lunges 0:45 faster

Wall balls 0:54 slower

Roxzone 2:16 slower

Runs (8 km) 1:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francois against the typical Open Men finisher

Francois1:24:12

4:224:344:171:595:344:214:387:094:544:504:451:544:274:254:417:419:48

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:16 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown