FRA François Grodzki
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:59 (Lyon 2026) · Doubles Men 0:59:05 (Paris Grand Palais 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 35-39 | 1:11:59 | top 15% 503/3,441 | 31:56 | 34:24 | 5:44 | splitsSkiErg4:47Sled push3:56Sled pull4:33Burpee broad jump4:20Row4:41Farmers carry2:01Sandbag lunges4:21Wall balls5:45Run 13:04Run 24:00Run 34:02Run 44:11Run 54:07Run 64:03Run 74:09Run 84:23Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Kévin Combe, Francois Grodzkiwhat the whole field did → | Doubles Men · team 35-39 | 0:59:05 | top 4% 67/2,035 | 32:20 | 21:47 | 5:04 | splitsSkiErg3:47Sled push1:32Sled pull2:10Burpee broad jump2:38Row4:06Farmers carry1:24Sandbag lunges2:49Wall balls3:21Run 14:15Run 23:52Run 34:06Run 43:57Run 54:04Run 64:05Run 74:17Run 83:47Full report for this race → |
| Geneva 2025 11 Oct 2025team: François Grodzki, Vincent Raillonwhat the whole field did → | Doubles Men · team 35-39 | 1:05:37 | top 17% 136/802 | 34:33 | 26:30 | 4:39 | splitsSkiErg4:18Sled push1:56Sled pull3:48Burpee broad jump3:02Row4:37Farmers carry1:25Sandbag lunges3:06Wall balls4:18Run 14:53Run 24:01Run 34:15Run 44:15Run 54:14Run 64:19Run 74:15Run 84:25Full report for this race → |
| Paris 2025 18 Apr 2025team: Vincent Raillon, François Grodzkiwhat the whole field did → | Doubles Men · team 30-39 | 1:06:46 | top 27% 245/937 | 35:36 | 25:18 | 5:58 | splitsSkiErg3:58Sled push1:46Sled pull3:08Burpee broad jump2:53Row4:18Farmers carry1:32Sandbag lunges3:33Wall balls4:10Run 14:20Run 24:12Run 34:33Run 44:26Run 54:38Run 64:35Run 74:44Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
