FRA François di Silvestro
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: François Di Silvestro, Benjamin Fusywhole field → | Pro Doubles Men · team 30-34 | 1:20:15 | 546th of 587155th of 169 aged 30-34 | 44:04 | 29:36 | 6:40 | View results | See splits Hide splitsSkiErg4:03faster than 12%Sled push2:35faster than 9%Sled pull5:13faster than 8%Burpee broad jump3:11faster than 13%Row4:15faster than 27%Farmers carry1:52faster than 13%Sandbag lunges4:18faster than 13%Wall balls4:09faster than 40%Runs (8 km)44:04faster than 7%Roxzone6:40faster than 4%Run 14:24faster than 3%Run 25:23faster than 7%Run 35:46faster than 7%Run 45:32faster than 9%Run 55:35faster than 11%Run 65:43faster than 7%Run 75:40faster than 8%Run 86:05faster than 7%Full report for this race → |
| Nice 2026 12 Feb 2026team: François Di Silvestro, Imane Boublenzawhole field → | Doubles Mixed · team 35-39 | 1:29:32 | 1295th of 1,610240th of 302 aged 35-39 | 49:42 | 31:20 | 8:36 | View results | See splits Hide splitsSkiErg4:20fastest 44%Sled push2:14faster than 30%Sled pull4:05faster than 42%Burpee broad jump4:17faster than 17%Row4:55faster than 25%Farmers carry1:48faster than 37%Sandbag lunges5:07faster than 13%Wall balls4:34fastest 49%Runs (8 km)49:42faster than 22%Roxzone8:36faster than 8%Run 16:19faster than 17%Run 26:16faster than 11%Run 36:12faster than 23%Run 46:04faster than 26%Run 56:21faster than 23%Run 66:11faster than 24%Run 76:10faster than 28%Run 86:13faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Benjamin Fusy1 race
- Imane Boublenza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 587 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Pro Doubles Men finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
