Athlete · Open Men · 25-29 ·

FRA

Francois Coste

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:21:23 (Paris Grand Palais 2026) · Doubles Mixed 1:13:32 (Bordeaux 2025).

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1:21:23 Open Men time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

top 47% Open Men place · Paris Grand Palais 2026 1183rd of 2,547 Open Men finishers there

1:18:15 latest race · Lyon 2026 4:43 slower than the best Doubles Mixed time Doubles Mixed with Eugenie Fau

Wall balls strongest segment · Paris Grand Palais 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:23Paris Grand Palais 2026 · 1 race Doubles Mixed1:13:32Bordeaux 2025 · 2 races · with Eugénie Fau

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:00 best 1:13:32

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Eugenie Fau, François Costewhat the whole field did →	Doubles Mixed · team 30-34	1:18:15	top 32% 971/3,055	40:34	30:47	6:59	splits SkiErg4:30Sled push2:50Sled pull4:41Burpee broad jump4:07Row4:50Farmers carry2:00Sandbag lunges4:03Wall balls3:46Run 14:11Run 24:53Run 35:22Run 45:16Run 55:10Run 64:53Run 75:20Run 85:32Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 25-29	1:21:23	top 47% 1183/2,547	37:19	37:18	6:51	splits SkiErg4:39Sled push3:08Sled pull4:31Burpee broad jump7:01Row4:49Farmers carry2:08Sandbag lunges5:17Wall balls5:45Run 14:46Run 24:24Run 34:37Run 44:39Run 54:56Run 64:52Run 74:49Run 84:19Full report for this race →
Bordeaux 2025 20 Nov 2025team: Eugénie Fau, François Costewhat the whole field did →	Doubles Mixed · team 25-29	1:13:32	top 27% 404/1,522	39:54	27:37	6:05	splits SkiErg4:25Sled push1:45Sled pull3:39Burpee broad jump4:06Row4:31Farmers carry1:44Sandbag lunges3:37Wall balls3:50Run 15:52Run 24:37Run 34:42Run 44:33Run 55:06Run 64:59Run 75:06Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francoisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 38%

Sled pull faster than 36%

Burpee broad jump faster than 24%

Row faster than 42%

Farmers carry faster than 53%

Sandbag lunges faster than 47%

Wall balls faster than 70%

Roxzone faster than 65%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:12 slower

Sled pull 0:23 slower

Burpee broad jump 1:27 slower

Row 0:05 slower

Farmers carry 0:02 faster

Sandbag lunges 0:07 slower

Wall balls 1:02 faster

Roxzone 0:41 faster

Runs (8 km) 1:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francois against the typical Open Men finisher

Francois1:21:23

4:464:394:243:084:374:314:397:014:564:494:522:084:495:174:195:456:51

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:27 against the typical Open Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:21:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown