Francois Carlier
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Adaptive Men 1:25:30 (Maastricht 2026) · Doubles Men 1:09:36 (Rotterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Adaptive Men · Visual Impairment | 1:25:30 | 7th of 11 | 41:51 | 36:01 | 7:44 | splitsSkiErg4:35Sled push3:33Sled pull4:50Burpee broad jump5:22Row4:32Farmers carry1:50Sandbag lunges5:19Wall balls6:00Run 14:09Run 25:16Run 35:23Run 45:21Run 55:16Run 65:20Run 75:18Run 85:51Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Benjamin Delhaye, Francois Carlierwhat the whole field did → | Doubles Men · team 30-34 | 1:09:36 | top 27% 568/2,147 | 38:39 | 23:48 | 7:13 | splitsSkiErg3:57Sled push1:43Sled pull2:50Burpee broad jump2:25Row4:13Farmers carry1:24Sandbag lunges3:11Wall balls4:05Run 14:54Run 24:31Run 34:38Run 44:45Run 54:49Run 64:43Run 74:48Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 11 Adaptive Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Francois against the typical Adaptive Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.