FRA Francois Carlier
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
7th of 11 Adaptive Men.
| Part | Time | Typical here | vs 11 Adaptive Men here |
|---|---|---|---|
| Run 1: | 4:09 | ||
| SkiErg: | 4:35 | faster than 42% | |
| Run 2: | 5:16 | ||
| Sled push: | 3:33 | faster than 50% | |
| Run 3: | 5:23 | ||
| Sled pull: | 4:50 | faster than 37% | |
| Run 4: | 5:21 | ||
| Burpee broad jump: | 5:22 | faster than 40% | |
| Run 5: | 5:16 | ||
| Row: | 4:32 | faster than 66% | |
| Run 6: | 5:20 | ||
| Farmers carry: | 1:50 | faster than 90% | |
| Run 7: | 5:18 | ||
| Sandbag lunges: | 5:19 | faster than 44% | |
| Run 8: | 5:51 | ||
| Wall balls: | 6:00 | faster than 57% | |
| Roxzone: | 7:44 | faster than 33% | |
| Runs (8 km) | 41:51 | faster than 40% | |
| Stations (8) | 36:01 | ||
| Finish | 1:25:30 | 1:17:45 | 7th of 11 |
568th of 2,147 Doubles Men (faster than 73%). Against the 64 who finished around 1:09:18: most time gained on burpee broad jump (0:39), most lost on the roxzone (1:42). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:07 | faster than 61% |
| SkiErg: | 3:57 | 4:15 | faster than 91% |
| Run 2: | 4:31 | 4:47 | faster than 64% |
| Sled push: | 1:43 | 1:40 | faster than 43% |
| Run 3: | 4:38 | 5:08 | faster than 75% |
| Sled pull: | 2:50 | 3:04 | faster than 68% |
| Run 4: | 4:45 | 5:13 | faster than 72% |
| Burpee broad jump: | 2:25 | 3:23 | faster than 93% |
| Run 5: | 4:49 | 5:17 | faster than 73% |
| Row: | 4:13 | 4:35 | faster than 89% |
| Run 6: | 4:43 | 5:12 | faster than 75% |
| Farmers carry: | 1:24 | 1:40 | faster than 91% |
| Run 7: | 4:48 | 5:17 | faster than 74% |
| Sandbag lunges: | 3:11 | 3:35 | faster than 74% |
| Run 8: | 5:33 | 5:58 | faster than 67% |
| Wall balls: | 4:05 | 4:30 | faster than 75% |
| Roxzone: | 7:13 | 6:26 | faster than 30% |
| Runs (8 km) | 38:39 | 42:17 | faster than 72% |
| Stations (8) | 23:48 | ||
| Finish | 1:09:36 | 1:15:55 | 568th of 2,147 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Benjamin Delhaye1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 11 Adaptive Men
Shape of the race
This chart shows where Francois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Roxzone (faster than 33%).
See the numbers
| Part | Francois: faster than |
|---|---|
| Ski | 43% |
| Push | 50% |
| Pull | 38% |
| BBJ | 40% |
| Row | 67% |
| Carry | 90% |
| Lunges | 44% |
| Wall balls | 57% |
| Roxzone | 33% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francois beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Roxzone (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Francois against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francois: 41:54 running, 36:01 at the stations and 7:44 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Francois |
|---|---|
| Run 1 | 4:09 |
| SkiErg | 4:35 |
| Run 2 | 5:16 |
| Sled push | 3:33 |
| Run 3 | 5:23 |
| Sled pull | 4:50 |
| Run 4 | 5:21 |
| Burpee broad jump | 5:22 |
| Run 5 | 5:16 |
| Row | 4:32 |
| Run 6 | 5:20 |
| Farmers carry | 1:50 |
| Run 7 | 5:18 |
| Sandbag lunges | 5:19 |
| Run 8 | 5:51 |
| Wall balls | 6:00 |
| Roxzone | 7:44 |
| Finish | 1:25:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:30.
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