Athlete · Open Men · 30-34 · FRA FRA

François Cadiot

www.roxtimes.com/athletes/francois-cadiot-46adab21

2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.

Open Men time1:20:53Bordeaux 2026
Open Men place1800thof 4,199 · Bordeaux 2026
Latest race1:20:53Bordeaux 2026 · Open MenFirst Open Men race
Strongest part of the raceRuns (8 km)faster than 77% of Open Men at Bordeaux 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 1 race

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Bordeaux 2026 30 Sep 2026 · 2 results
Race results
Open Men30-34 1:20:53 1800th of 4,199458th of 962 aged 30-34 35:54 39:59 5:06 Runs 35:54 · Stations 39:59 · Roxzone 5:06
Relay Menteam U40with Raphael Ferbos, Clement Chaminade, Edouard Allemane 1:09:10 25th of 4822nd of 40 aged U40 33:20 31:26 4:29 Runs 33:20 · Stations 31:26 · Roxzone 4:29
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bordeaux 2026, against 4,199 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Françoisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 58%
Sled pull faster than 51%
Burpee broad jump faster than 46%
Row faster than 28%
Farmers carry faster than 33%
Sandbag lunges faster than 36%
Wall balls faster than 21%
Roxzone faster than 71%
Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:06 faster
Sled pull level
Burpee broad jump 0:11 slower
Row 0:14 slower
Farmers carry 0:15 slower
Sandbag lunges 0:27 slower
Wall balls 2:21 slower
Roxzone 0:42 faster
Runs (8 km) 3:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: François against the typical Open Men finisher

François1:20:53
2:464:224:263:054:554:454:515:354:595:004:462:214:405:154:339:365:06
Typical Open Men1:22:20
3:074:324:593:115:224:455:205:245:284:465:222:065:224:484:457:155:48
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:21 against the typical Open Men finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:20:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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