Athlete · Pro Men · 40-44 · FRA FRA

François Boubila

www.roxtimes.com/athletes/francois-boubila-650a2c94

5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.

Best Pro Men time1:34:40Bordeaux 2025
Best Pro Men place175thof 224 · Toulouse 2025
Latest race1:33:22Nice Nice · Open MenFirst Open Men race
Strongest part of the raceSled pushfaster than 42% of Pro Men at Bordeaux 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:00 best 1:34:40

This line shows the finish time of François Boubila at each race, oldest on the left; lower is faster.The best was 1:34:40 at Bordeaux (Nov 2025); François Boubila was 0:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toulouse Feb 2025 Pro Men 1:37:06
Bordeaux Nov 2025 Pro Men 1:34:40
Nice Feb 2026 Pro Men 1:36:12

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:26 faster (1:37:06 to 1:34:40).

Every race

5 results at 5 races

Tap a result for its full report
Nice Nice 31 Oct 2026
Race results
Open Men, 40-44 1:33:22 1384th of 1,788; 135th of 186 aged 40-44 41:33 42:14 9:39 Runs 41:33 · Stations 42:14 · Roxzone 9:39

1,384th of 1,788 Open Men (faster than 22%). Against the 31 who finished around 1:31:45: most time gained on the eight runs (0:52), most lost on the roxzone (2:48). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:01 more).

François Boubila at HYROX Nice Nice, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 3:25 3:34 faster than 60%
SkiErg: 4:25 4:26 faster than 52%
Run 2: 4:53 4:38 faster than 36%
Sled push: 4:01 3:11 faster than 17%
Run 3: 5:18 5:02 faster than 37%
Sled pull: 4:30 4:29 faster than 49%
Run 4: 5:12 4:58 faster than 40%
Burpee broad jump: 6:59 5:12 faster than 19%
Run 5: 5:17 5:04 faster than 41%
Row: 4:55 4:39 faster than 28%
Run 6: 5:22 5:02 faster than 33%
Farmers carry: 2:28 2:03 faster than 22%
Run 7: 5:39 5:01 faster than 23%
Sandbag lunges: 5:17 4:45 faster than 35%
Run 8: 6:29 5:28 faster than 20%
Wall balls: 9:39 6:32 faster than 14%
Roxzone: 9:39 5:53 faster than 3%
Runs (8 km) 41:33 39:03 faster than 35%
Stations (8) 42:14
Finish 1:33:22 1:21:52 1384th of 1,788 · faster than 22%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with nicolas esternelas 1:21:40 551st of 587; 112th of 125 aged 35-39 47:44 28:21 5:41 Runs 47:44 · Stations 28:21 · Roxzone 5:41

551st of 587 Pro Doubles Men (faster than 6%).

François Boubila at HYROX Toulouse 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 587 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 587 Pro Doubles Men here
Run 1: 4:38 3:25 faster than 2%
SkiErg: 4:02 3:49 faster than 14%
Run 2: 5:38 4:22 faster than 4%
Sled push: 2:24 2:10 faster than 22%
Run 3: 5:56 4:40 faster than 4%
Sled pull: 4:04 4:03 faster than 49%
Run 4: 5:36 4:36 faster than 8%
Burpee broad jump: 3:10 2:30 faster than 13%
Run 5: 5:57 4:44 faster than 5%
Row: 4:20 4:06 faster than 17%
Run 6: 5:56 4:37 faster than 4%
Farmers carry: 1:51 1:36 faster than 14%
Run 7: 6:03 4:44 faster than 4%
Sandbag lunges: 3:51 3:32 faster than 31%
Run 8: 8:03 4:54 faster than 0%
Wall balls: 4:39 4:01 faster than 17%
Roxzone: 5:41 4:48 faster than 18%
Runs (8 km) 47:44 36:05 faster than 2%
Stations (8) 28:21
Finish 1:21:40 1:07:05 551st of 587 · faster than 6%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Men, 40-44 1:36:12 337th of 357; 35th of 36 aged 40-44 42:21 47:57 6:00 Runs 42:21 · Stations 47:57 · Roxzone 6:00

337th of 357 Pro Men (faster than 5%).

François Boubila at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 4:49 4:06 faster than 11%
SkiErg: 4:38 4:17 faster than 7%
Run 2: 4:47 4:01 faster than 7%
Sled push: 4:36 3:22 faster than 8%
Run 3: 5:08 4:21 faster than 10%
Sled pull: 6:28 5:14 faster than 20%
Run 4: 5:25 4:22 faster than 6%
Burpee broad jump: 6:28 3:54 faster than 3%
Run 5: 5:34 4:27 faster than 7%
Row: 4:56 4:25 faster than 6%
Run 6: 5:20 4:20 faster than 7%
Farmers carry: 2:21 1:54 faster than 21%
Run 7: 5:35 4:26 faster than 5%
Sandbag lunges: 5:33 4:38 faster than 25%
Run 8: 5:46 4:36 faster than 9%
Wall balls: 12:57 6:14 faster than 3%
Roxzone: 6:00 5:08 faster than 21%
Runs (8 km) 42:21 34:48 faster than 6%
Stations (8) 47:57
Finish 1:36:12 1:14:20 337th of 357 · faster than 5%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:34:40 342nd of 392; 35th of 42 aged 40-44 42:19 44:49 7:37 Runs 42:19 · Stations 44:49 · Roxzone 7:37

342nd of 392 Pro Men (faster than 12%).

François Boubila at HYROX Bordeaux 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 392 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 392 Pro Men here
Run 1: 5:16 4:30 faster than 12%
SkiErg: 4:48 4:15 faster than 2%
Run 2: 4:43 3:57 faster than 9%
Sled push: 4:19 4:08 faster than 42%
Run 3: 5:11 4:21 faster than 12%
Sled pull: 6:37 5:39 faster than 28%
Run 4: 5:08 4:18 faster than 13%
Burpee broad jump: 6:19 4:15 faster than 7%
Run 5: 5:21 4:23 faster than 9%
Row: 5:02 4:29 faster than 7%
Run 6: 5:10 4:19 faster than 11%
Farmers carry: 2:20 2:02 faster than 30%
Run 7: 5:28 4:23 faster than 9%
Sandbag lunges: 5:36 4:51 faster than 29%
Run 8: 6:06 5:01 faster than 14%
Wall balls: 9:48 6:51 faster than 13%
Roxzone: 7:37 6:15 faster than 16%
Runs (8 km) 42:19 35:11 faster than 9%
Stations (8) 44:49
Finish 1:34:40 1:19:12 342nd of 392 · faster than 12%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:37:06 175th of 224; 22nd of 29 aged 40-44 43:14 47:23 6:30 Runs 43:14 · Stations 47:23 · Roxzone 6:30

175th of 224 Pro Men (faster than 21%).

François Boubila at HYROX Toulouse 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 224 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Men here
Run 1: 6:10 5:07 faster than 8%
SkiErg: 4:42 4:18 faster than 7%
Run 2: 4:58 4:17 faster than 22%
Sled push: 4:05 3:57 faster than 45%
Run 3: 5:15 4:42 faster than 22%
Sled pull: 8:43 7:38 faster than 33%
Run 4: 5:11 4:39 faster than 23%
Burpee broad jump: 7:04 4:46 faster than 5%
Run 5: 5:25 4:53 faster than 22%
Row: 5:13 4:36 faster than 6%
Run 6: 5:08 4:41 faster than 24%
Farmers carry: 2:10 2:18 faster than 55%
Run 7: 5:18 4:51 faster than 21%
Sandbag lunges: 5:33 5:27 faster than 47%
Run 8: 5:48 4:57 faster than 18%
Wall balls: 9:53 6:35 faster than 13%
Roxzone: 6:30 6:21 faster than 45%
Runs (8 km) 43:14 38:36 faster than 18%
Stations (8) 47:23
Finish 1:37:06 1:24:25 175th of 224 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest François has done each station

Part Best Race Typical
SkiErg 4:38 Nice 2026 · best of 3 4:17
Sled push 4:05 Toulouse 2025 · best of 3 3:45
Sled pull 6:28 Nice 2026 · best of 3 5:43
Burpee broad jump 6:19 Bordeaux 2025 · best of 3 4:25
Row 4:56 Nice 2026 · best of 3 4:35
Farmers carry 2:10 Toulouse 2025 · best of 3 2:11
Sandbag lunges 5:33 Nice 2026 · best of 3 5:03
Wall balls 9:48 Bordeaux 2025 · best of 3 6:49
Runs (8 km) 42:19 Bordeaux 2025 · best of 3 36:58
Roxzone 6:00 Nice 2026 · best of 3 6:13
How to read

Each station's best across François's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Françoisedge = faster than everyone, centre = slowest

This chart shows where François sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 42% of the field), weakest on Ski (faster than 3%).

See the numbers
Part François: faster than
Ski 3%
Push 42%
Pull 28%
BBJ 7%
Row 8%
Carry 31%
Lunges 30%
Wall balls 13%
Roxzone 16%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 42%
Sled pull faster than 28%
Burpee broad jump faster than 7%
Row faster than 8%
Farmers carry faster than 31%
Sandbag lunges faster than 30%
Wall balls faster than 13%
Roxzone faster than 16%
Runs (8 km) faster than 10%

How much of the field François beat on each part of the race, at this race.Best: Sled push (faster than 42%); weakest: SkiErg (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower
Sled push 0:11 slower
Sled pull 0:58 slower
Burpee broad jump 2:04 slower
Row 0:33 slower
Farmers carry 0:18 slower
Sandbag lunges 0:45 slower
Wall balls 2:57 slower
Roxzone 1:22 slower
Runs (8 km) 7:08 slower

François's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:11 slower); weakest: Runs (8 km) (7:08 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: François against the typical Pro Men finisher

François1:34:40
5:164:484:434:195:116:375:086:195:215:025:102:205:285:366:069:487:37
Typical Pro Men1:17:57
4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.François: 42:23 running, 44:49 at the stations and 7:37 in the roxzone; the longest station was the wall balls (9:48).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part François Typical Pro Men
Run 1 5:16 4:30
SkiErg 4:48 4:15
Run 2 4:43 3:57
Sled push 4:19 4:08
Run 3 5:11 4:21
Sled pull 6:37 5:39
Run 4 5:08 4:18
Burpee broad jump 6:19 4:15
Run 5 5:21 4:23
Row 5:02 4:29
Run 6 5:10 4:19
Farmers carry 2:20 2:02
Run 7 5:28 4:23
Sandbag lunges 5:36 4:51
Run 8 6:06 5:01
Wall balls 9:48 6:51
Roxzone 7:37 6:15
Finish 1:34:40 1:19:12

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:57 against the typical Pro Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:34:40.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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