Athlete · Pro Men · 40-44 ·

FRA

François Boubila

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:34:40 (Bordeaux 2025) · Pro Doubles Men 1:21:40 (Toulouse 2026).

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1:34:40 best Pro Men time · Bordeaux 2025 also raced Pro Doubles Men: each has its own best below

175th of 224 best Pro Men place · Toulouse 2025 among Pro Men finishers there

1:21:40 latest race · Toulouse 2026 first Pro Doubles Men race Pro Doubles Men with nicolas esternelas

Sled push strongest segment · Bordeaux 2025 faster than 42% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:40Bordeaux 2025 · 3 races Pro Doubles Men1:21:40Toulouse 2026 · 1 race · with nicolas esternelas

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:40

Each dot is one Pro Men race. From the first Pro Men race to the best: 2:26 faster (1:37:06 to 1:34:40).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: nicolas esternelas, François Boubilawhat the whole field did →	Pro Doubles Men · team 35-39	1:21:40	551st of 587	47:44	28:21	5:41	splits SkiErg4:02Sled push2:24Sled pull4:04Burpee broad jump3:10Row4:20Farmers carry1:51Sandbag lunges3:51Wall balls4:39Run 14:38Run 25:38Run 35:56Run 45:36Run 55:57Run 65:56Run 76:03Run 88:03Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Pro Men · 40-44	1:36:12	337th of 357	42:21	47:57	6:00	splits SkiErg4:38Sled push4:36Sled pull6:28Burpee broad jump6:28Row4:56Farmers carry2:21Sandbag lunges5:33Wall balls12:57Run 14:49Run 24:47Run 35:08Run 45:25Run 55:34Run 65:20Run 75:35Run 85:46Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Men · 40-44	1:34:40	342nd of 392	42:19	44:49	7:37	splits SkiErg4:48Sled push4:19Sled pull6:37Burpee broad jump6:19Row5:02Farmers carry2:20Sandbag lunges5:36Wall balls9:48Run 15:16Run 24:43Run 35:11Run 45:08Run 55:21Run 65:10Run 75:28Run 86:06Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Pro Men · 40-44	1:37:06	175th of 224	43:14	47:23	6:30	splits SkiErg4:42Sled push4:05Sled pull8:43Burpee broad jump7:04Row5:13Farmers carry2:10Sandbag lunges5:33Wall balls9:53Run 16:10Run 24:58Run 35:15Run 45:11Run 55:25Run 65:08Run 75:18Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Françoisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 42%

Sled pull faster than 28%

Burpee broad jump faster than 7%

Row faster than 8%

Farmers carry faster than 31%

Sandbag lunges faster than 30%

Wall balls faster than 13%

Roxzone faster than 16%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:11 slower

Sled pull 0:58 slower

Burpee broad jump 2:04 slower

Row 0:33 slower

Farmers carry 0:18 slower

Sandbag lunges 0:45 slower

Wall balls 2:57 slower

Roxzone 1:22 slower

Runs (8 km) 7:08 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: François against the typical Pro Men finisher

François1:34:40

5:164:484:434:195:116:375:086:195:215:025:102:205:285:366:069:487:37

Typical Pro Men1:17:57

4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:57 against the typical Pro Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown