Athlete · Open Men · 35-39 · ESA

François Bluy

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:30 (Bordeaux 2025) · Doubles Mixed 1:52:58 (Barcelona 2026).

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1:37:30 Open Men time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

2410th of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:52:58 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Candice Grébaut

Wall balls strongest segment · Bordeaux 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:30Bordeaux 2025 · 1 race Doubles Mixed1:52:58Barcelona 2026 · 1 race · with Candice Grébaut

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: François Bluy, Candice Grébautwhat the whole field did →	Doubles Mixed · team 30-34	1:52:58	2017th of 2,057	1:09:26	35:22	8:14	splits SkiErg5:10Sled push2:37Sled pull4:45Burpee broad jump5:36Row5:17Farmers carry1:53Sandbag lunges5:07Wall balls4:57Run 17:26Run 28:17Run 38:32Run 48:47Run 58:55Run 68:56Run 79:05Run 89:32Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 35-39	1:37:30	2410th of 2,873	49:25	39:48	8:20	splits SkiErg4:52Sled push2:54Sled pull4:43Burpee broad jump7:58Row5:27Farmers carry2:17Sandbag lunges5:18Wall balls6:19Run 16:10Run 25:24Run 35:58Run 46:09Run 56:31Run 66:07Run 75:58Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Françoisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 59%

Sled pull faster than 45%

Burpee broad jump faster than 8%

Row faster than 6%

Farmers carry faster than 29%

Sandbag lunges faster than 43%

Wall balls faster than 60%

Roxzone faster than 24%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:07 faster

Sled pull 0:07 slower

Burpee broad jump 2:50 slower

Row 0:44 slower

Farmers carry 0:17 slower

Sandbag lunges 0:15 slower

Wall balls 0:28 faster

Roxzone 1:17 slower

Runs (8 km) 10:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: François against the typical Open Men finisher

François1:37:30

6:104:525:242:545:584:436:097:586:315:276:072:175:585:187:126:198:20

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:50 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown