FRA François Bernard
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Rémi Gabet, François Bernardwhole field → | Doubles Men · team 25-29 | 1:14:11 | 882nd of 1,691273rd of 473 aged 25-29 | 42:36 | 26:05 | 5:34 | View results | See splits Hide splitsSkiErg3:47fastest 13%Sled push1:53fastest 42%Sled pull5:24faster than 1%Burpee broad jump2:26fastest 16%Row4:03fastest 12%Farmers carry1:31fastest 35%Sandbag lunges2:46fastest 6%Wall balls4:15fastest 47%Runs (8 km)42:36faster than 42%Roxzone5:34fastest 43%Run 13:46fastest 36%Run 25:08faster than 42%Run 35:30faster than 40%Run 45:16faster than 49%Run 55:44faster than 36%Run 65:40faster than 34%Run 75:35faster than 38%Run 86:01faster than 30%Full report for this race → |
| Nice 2026 12 Feb 2026team: François Bernard, Isaline Dupontwhole field → | Doubles Mixed · team 25-29 | 1:11:58 | 339th of 1,610108th of 467 aged 25-29 | 42:40 | 24:11 | 5:10 | View results | See splits Hide splitsSkiErg4:17fastest 37%Sled push1:52fastest 29%Sled pull3:01fastest 7%Burpee broad jump2:33fastest 9%Row4:31fastest 33%Farmers carry1:16fastest 3%Sandbag lunges3:01fastest 10%Wall balls3:40fastest 6%Runs (8 km)42:40fastest 40%Roxzone5:10fastest 16%Run 15:11fastest 36%Run 24:42fastest 25%Run 35:02fastest 25%Run 44:49fastest 17%Run 55:06fastest 24%Run 65:18fastest 38%Run 75:46faster than 45%Run 86:51faster than 13%Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: François Bernard, Loïc Marimoutouwhole field → | Pro Doubles Men · team 30-34 | 1:31:34 | 291st of 311101st of 106 aged 30-34 | 52:21 | 32:43 | 6:33 | View results | See splits Hide splitsSkiErg3:56faster than 27%Sled push3:10faster than 13%Sled pull6:38faster than 8%Burpee broad jump2:28fastest 24%Row4:16faster than 41%Farmers carry1:42faster than 38%Sandbag lunges5:37faster than 5%Wall balls4:56faster than 32%Runs (8 km)52:21faster than 4%Roxzone6:33faster than 17%Run 14:22faster than 24%Run 25:17faster than 17%Run 36:08faster than 10%Run 47:32faster than 2%Run 57:19faster than 1%Run 66:22faster than 7%Run 76:27faster than 7%Run 88:58faster than 1%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: François Bernard, Loïc Marimoutouwhole field → | Doubles Men · team 30-39 | 1:14:39 | 597th of 937329th of 494 aged 30-39 | 39:39 | 28:01 | 7:04 | View results | See splits Hide splitsSkiErg4:12faster than 29%Sled push1:47faster than 35%Sled pull3:32faster than 25%Burpee broad jump2:37fastest 13%Row4:57faster than 7%Farmers carry1:35fastest 48%Sandbag lunges4:48faster than 12%Wall balls4:33faster than 35%Runs (8 km)39:39faster than 42%Roxzone7:04faster than 31%Run 15:12faster than 36%Run 24:43faster than 41%Run 34:44fastest 41%Run 44:46fastest 45%Run 55:08faster than 39%Run 65:00faster than 44%Run 75:06faster than 43%Run 85:04faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest François has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Toulouse 2026 · best of 2 | 4:04 |
| Sled push | 1:47 | Paris Apr 2025 · best of 2 | 1:50 |
| Sled pull | 3:32 | Paris Apr 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:26 | Toulouse 2026 · best of 2 | 3:13 |
| Row | 4:03 | Toulouse 2026 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Toulouse 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:46 | Toulouse 2026 · best of 2 | 3:35 |
| Wall balls | 4:15 | Toulouse 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:39 | Paris Apr 2025 · best of 2 | 42:19 |
| Roxzone | 5:34 | Toulouse 2026 · best of 2 | 6:48 |
How to read
Each station's best across François's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Loïc Marimoutou2 races
- Isaline Dupont1 race
- Rémi Gabet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:55 against the typical Doubles Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
