SUI François Berger
2 HYROX races over 1 season. Best Open Men time: 1:40:48 at Geneva 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of François Berger at each race, oldest on the left; lower is faster.The best was 1:40:48 at Geneva (Oct 2025); François Berger was 2:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:40:48 |
| St. Gallen | Jan 2026 | Open Men | 1:43:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
850th of 1,068 Open Men (faster than 20%). Against the 32 who finished around 1:43:23: most time gained on burpee broad jump (3:11), most lost on sandbag lunges (3:06). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:12 | faster than 34% |
| SkiErg: | 4:37 | 4:29 | faster than 35% |
| Run 2: | 5:30 | 5:01 | faster than 27% |
| Sled push: | 3:03 | 3:10 | faster than 58% |
| Run 3: | 5:56 | 5:27 | faster than 29% |
| Sled pull: | 4:41 | 4:49 | faster than 55% |
| Run 4: | 5:57 | 5:25 | faster than 28% |
| Burpee broad jump: | 3:50 | 5:37 | faster than 90% |
| Run 5: | 6:19 | 5:37 | faster than 24% |
| Row: | 5:17 | 4:49 | faster than 13% |
| Run 6: | 6:10 | 5:29 | faster than 24% |
| Farmers carry: | 2:02 | 2:01 | faster than 48% |
| Run 7: | 6:28 | 5:29 | faster than 17% |
| Sandbag lunges: | 9:23 | 5:10 | faster than 4% |
| Run 8: | 5:31 | 4:56 | faster than 32% |
| Wall balls: | 9:47 | 7:06 | faster than 18% |
| Roxzone †: | 13:02 | ||
| Runs (8 km) | 47:21 | 42:46 | faster than 28% |
| Stations (8) | 42:40 | ||
| Finish | 1:43:03 | 1:28:23 | 850th of 1,068 · faster than 20% |
1,178th of 1,386 Open Men (faster than 15%). Against the 42 who finished around 1:40:49: most time gained on the eight runs (0:58), most lost on burpee broad jump (1:28). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:12 | faster than 18% |
| SkiErg: | 4:52 | 4:42 | faster than 30% |
| Run 2: | 5:09 | 4:30 | faster than 20% |
| Sled push: | 2:54 | 3:04 | faster than 59% |
| Run 3: | 5:46 | 4:50 | faster than 14% |
| Sled pull: | 6:22 | 5:03 | faster than 16% |
| Run 4: | 5:46 | 4:48 | faster than 13% |
| Burpee broad jump: | 8:13 | 5:10 | faster than 6% |
| Run 5: | 5:51 | 5:02 | faster than 18% |
| Row: | 6:06 | 4:53 | faster than 1% |
| Run 6: | 5:31 | 4:51 | faster than 21% |
| Farmers carry: | 2:02 | 2:00 | faster than 47% |
| Run 7: | 5:38 | 4:52 | faster than 20% |
| Sandbag lunges: | 6:27 | 4:57 | faster than 16% |
| Run 8: | 6:25 | 5:22 | faster than 20% |
| Wall balls: | 9:02 | 6:58 | faster than 22% |
| Roxzone: | 8:54 | 6:20 | faster than 11% |
| Runs (8 km) | 46:02 | 39:36 | faster than 18% |
| Stations (8) | 45:58 | ||
| Finish | 1:40:48 | 1:23:09 | 1178th of 1,386 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest François has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 2:54 | Geneva 2025 · best of 2 | 3:04 |
| Sled pull | 4:41 | St. Gallen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:50 | St. Gallen 2026 · best of 2 | 5:38 |
| Row | 5:17 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:27 | Geneva 2025 · best of 2 | 5:20 |
| Wall balls | 9:02 | Geneva 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:02 | Geneva 2025 · best of 2 | 41:47 |
| Roxzone | 8:54 | Geneva 2025 | 7:23 |
How to read
Each station's best across François's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where François sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | François: faster than |
|---|---|
| Ski | 31% |
| Push | 60% |
| Pull | 16% |
| BBJ | 7% |
| Row | 2% |
| Carry | 48% |
| Lunges | 17% |
| Wall balls | 22% |
| Roxzone | 11% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field François beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
François's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (6:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.François: 46:07 running, 45:58 at the stations and 8:54 in the roxzone; the longest station was the wall balls (9:02).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | François | Typical Open Men |
|---|---|---|
| Run 1 | 6:00 | 5:12 |
| SkiErg | 4:52 | 4:42 |
| Run 2 | 5:09 | 4:30 |
| Sled push | 2:54 | 3:04 |
| Run 3 | 5:46 | 4:50 |
| Sled pull | 6:22 | 5:03 |
| Run 4 | 5:46 | 4:48 |
| Burpee broad jump | 8:13 | 5:10 |
| Run 5 | 5:51 | 5:02 |
| Row | 6:06 | 4:53 |
| Run 6 | 5:31 | 4:51 |
| Farmers carry | 2:02 | 2:00 |
| Run 7 | 5:38 | 4:52 |
| Sandbag lunges | 6:27 | 4:57 |
| Run 8 | 6:25 | 5:22 |
| Wall balls | 9:02 | 6:58 |
| Roxzone | 8:54 | 6:20 |
| Finish | 1:40:48 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:03 against the typical Open Men finisher at Geneva 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
