FRA François Aulibe
4 HYROX races over 1 season: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of François Aulibe at each race, oldest on the left; lower is faster.The best was 1:15:10 at Nice (Feb 2026); François Aulibe was 5:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:21:09 |
| Nice | Feb 2026 | Doubles Men | 1:15:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,325th of 2,547 Open Men (faster than 47%). Against the 78 who finished around 1:22:41: most time gained on wall balls (1:58), most lost on the eight runs (4:55). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:55 | faster than 17% |
| SkiErg: | 4:21 | 4:34 | faster than 80% |
| Run 2: | 4:57 | 4:32 | faster than 27% |
| Sled push: | 3:03 | 2:56 | faster than 43% |
| Run 3: | 5:35 | 4:50 | faster than 18% |
| Sled pull: | 4:24 | 4:08 | faster than 39% |
| Run 4: | 5:21 | 4:48 | faster than 24% |
| Burpee broad jump: | 5:02 | 5:34 | faster than 64% |
| Run 5: | 5:34 | 4:55 | faster than 22% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 5:39 | 4:52 | faster than 19% |
| Farmers carry: | 1:47 | 2:10 | faster than 80% |
| Run 7: | 5:28 | 4:55 | faster than 26% |
| Sandbag lunges: | 4:00 | 5:10 | faster than 84% |
| Run 8: | 5:12 | 4:37 | faster than 26% |
| Wall balls: | 4:44 | 6:47 | faster than 89% |
| Roxzone: | 8:25 | 7:32 | faster than 33% |
| Runs (8 km) | 43:19 | 38:36 | faster than 23% |
| Stations (8) | 31:42 | ||
| Finish | 1:23:21 | 1:22:41 | 1325th of 2,547 · faster than 47% |
815th of 1,375 Doubles Men (faster than 40%). Against the 43 who finished around 1:15:18: most time gained on sandbag lunges (0:29), most lost on the eight runs (1:37). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:56 | faster than 30% |
| SkiErg: | 4:06 | 4:06 | faster than 52% |
| Run 2: | 4:57 | 4:44 | faster than 38% |
| Sled push: | 1:50 | 1:43 | faster than 34% |
| Run 3: | 5:22 | 5:07 | faster than 37% |
| Sled pull: | 3:24 | 3:18 | faster than 43% |
| Run 4: | 5:21 | 5:06 | faster than 38% |
| Burpee broad jump: | 3:12 | 3:04 | faster than 43% |
| Run 5: | 5:38 | 5:16 | faster than 33% |
| Row: | 4:21 | 4:26 | faster than 60% |
| Run 6: | 5:30 | 5:08 | faster than 34% |
| Farmers carry: | 1:42 | 1:34 | faster than 28% |
| Run 7: | 5:32 | 5:11 | faster than 33% |
| Sandbag lunges: | 3:20 | 3:36 | faster than 65% |
| Run 8: | 6:06 | 5:09 | faster than 18% |
| Wall balls: | 4:06 | 4:27 | faster than 72% |
| Roxzone: | 5:31 | 5:48 | faster than 60% |
| Runs (8 km) | 43:43 | 40:39 | faster than 32% |
| Stations (8) | 26:01 | ||
| Finish | 1:15:10 | 1:13:07 | 815th of 1,375 · faster than 40% |
253rd of 285 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:44 | faster than 14% |
| SkiErg: | 4:10 | 3:51 | faster than 4% |
| Run 2: | 4:44 | 4:09 | faster than 18% |
| Sled push: | 3:40 | 2:19 | faster than 0% |
| Run 3: | 4:58 | 4:28 | faster than 26% |
| Sled pull: | 5:45 | 4:11 | faster than 4% |
| Run 4: | 4:51 | 4:23 | faster than 27% |
| Burpee broad jump: | 3:58 | 2:39 | faster than 4% |
| Run 5: | 5:07 | 4:29 | faster than 19% |
| Row: | 4:33 | 4:11 | faster than 9% |
| Run 6: | 5:06 | 4:25 | faster than 18% |
| Farmers carry: | 1:40 | 1:36 | faster than 41% |
| Run 7: | 5:08 | 4:30 | faster than 19% |
| Sandbag lunges: | 4:23 | 3:28 | faster than 12% |
| Run 8: | 5:36 | 4:53 | faster than 24% |
| Wall balls: | 5:16 | 4:21 | faster than 11% |
| Roxzone: | 7:14 | 6:00 | faster than 12% |
| Runs (8 km) | 40:59 | 35:56 | faster than 21% |
| Stations (8) | 33:25 | ||
| Finish | 1:21:33 | 1:08:51 | 253rd of 285 · faster than 11% |
1,466th of 2,072 Doubles Men (faster than 29%). Against the 63 who finished around 1:20:57: most time gained on the roxzone (0:16), most lost on sled pull (0:33). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:31 | faster than 10% |
| SkiErg: | 4:13 | 3:58 | faster than 18% |
| Run 2: | 5:41 | 5:01 | faster than 20% |
| Sled push: | 2:09 | 1:56 | faster than 27% |
| Run 3: | 5:44 | 5:24 | faster than 34% |
| Sled pull: | 4:23 | 3:36 | faster than 17% |
| Run 4: | 5:39 | 5:21 | faster than 36% |
| Burpee broad jump: | 3:49 | 3:10 | faster than 23% |
| Run 5: | 5:46 | 5:27 | faster than 35% |
| Row: | 4:41 | 4:22 | faster than 19% |
| Run 6: | 5:34 | 5:23 | faster than 40% |
| Farmers carry: | 1:35 | 1:32 | faster than 43% |
| Run 7: | 5:37 | 5:26 | faster than 39% |
| Sandbag lunges: | 3:53 | 3:47 | faster than 45% |
| Run 8: | 6:21 | 5:42 | faster than 26% |
| Wall balls: | 4:48 | 4:30 | faster than 35% |
| Roxzone: | 5:57 | 5:48 | faster than 45% |
| Runs (8 km) | 45:45 | 42:25 | faster than 29% |
| Stations (8) | 29:31 | ||
| Finish | 1:21:09 | 1:15:16 | 1466th of 2,072 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Timothy Dassij3 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where François sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | François: faster than |
|---|---|
| Ski | 81% |
| Push | 43% |
| Pull | 40% |
| BBJ | 64% |
| Row | 91% |
| Carry | 81% |
| Lunges | 84% |
| Wall balls | 90% |
| Roxzone | 34% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field François beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Runs (8 km) (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
François's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:03 faster); weakest: Runs (8 km) (4:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.François: 43:23 running, 31:41 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (5:02).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | François | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 4:55 |
| SkiErg | 4:21 | 4:34 |
| Run 2 | 4:57 | 4:32 |
| Sled push | 3:03 | 2:56 |
| Run 3 | 5:35 | 4:50 |
| Sled pull | 4:24 | 4:08 |
| Run 4 | 5:21 | 4:48 |
| Burpee broad jump | 5:02 | 5:34 |
| Run 5 | 5:34 | 4:55 |
| Row | 4:21 | 4:44 |
| Run 6 | 5:39 | 4:52 |
| Farmers carry | 1:47 | 2:10 |
| Run 7 | 5:28 | 4:55 |
| Sandbag lunges | 4:00 | 5:10 |
| Run 8 | 5:12 | 4:37 |
| Wall balls | 4:44 | 6:47 |
| Roxzone | 8:25 | 7:32 |
| Finish | 1:23:21 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
