Athlete · Doubles Men · team 60-64 ·

USA

Franco Shamoo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:16 at Anaheim 2025.

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Doubles Men time1:12:16Anaheim 2025

Doubles Men place183rdof 1,108 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 98% of Doubles Men at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: Franco Shamoo, Nick Scherwhole field →	Doubles Men · team 60-64	1:12:16	183rd of 1,1081st of 8 aged 60-64	40:01	26:05	6:15	View results	See splits Hide splits SkiErg4:15fastest 35%Sled push1:49fastest 34%Sled pull2:29fastest 2%Burpee broad jump2:59fastest 32%Row4:44fastest 37%Farmers carry1:50faster than 48%Sandbag lunges3:47faster than 49%Wall balls4:12fastest 25%Runs (8 km)40:01fastest 15%Roxzone6:15fastest 34%Run 14:55fastest 35%Run 24:33fastest 17%Run 34:41fastest 9%Run 44:52fastest 14%Run 54:57fastest 13%Run 64:35fastest 7%Run 74:54fastest 15%Run 86:38fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nick Scher1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Anaheim 2025, against 1,108 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 67%

Sled pull faster than 98%

Burpee broad jump faster than 69%

Row faster than 64%

Farmers carry faster than 49%

Sandbag lunges faster than 49%

Wall balls faster than 76%

Roxzone faster than 67%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:10 faster

Sled pull 1:14 faster

Burpee broad jump 0:24 faster

Row 0:08 faster

Farmers carry 0:01 slower

Sandbag lunges 0:02 slower

Wall balls 0:28 faster

Roxzone 0:45 faster

Runs (8 km) 7:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franco against the typical Doubles Men finisher

Franco1:12:16

4:554:154:331:494:412:294:522:594:574:444:351:504:543:476:384:126:15

Typical Doubles Men1:23:00

5:154:215:221:595:453:435:483:236:024:525:521:495:553:457:294:407:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up