FRA Franck Vacherot
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
392nd of 478 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:29 | faster than 24% |
| SkiErg: | 4:31 | 4:31 | faster than 50% |
| Run 2: | 4:28 | 3:59 | faster than 22% |
| Sled push: | 4:57 | 4:27 | faster than 33% |
| Run 3: | 4:54 | 4:21 | faster than 23% |
| Sled pull: | 7:18 | 5:12 | faster than 11% |
| Run 4: | 4:49 | 4:18 | faster than 23% |
| Burpee broad jump: | 5:44 | 4:13 | faster than 16% |
| Run 5: | 5:05 | 4:22 | faster than 20% |
| Row: | 4:54 | 4:42 | faster than 28% |
| Run 6: | 4:49 | 4:13 | faster than 24% |
| Farmers carry: | 2:42 | 2:08 | faster than 22% |
| Run 7: | 4:54 | 4:19 | faster than 23% |
| Sandbag lunges: | 6:28 | 4:44 | faster than 15% |
| Run 8: | 6:06 | 5:11 | faster than 21% |
| Wall balls: | 10:29 | 6:39 | faster than 10% |
| Roxzone: | 6:46 | 5:38 | faster than 26% |
| Runs (8 km) | 40:02 | 35:15 | faster than 23% |
| Stations (8) | 47:03 | ||
| Finish | 1:33:44 | 1:18:27 | 392nd of 478 · faster than 18% |
2,244th of 3,441 Open Men (faster than 34%). Against the 108 who finished around 1:29:41: most time gained on the eight runs (4:23), most lost on wall balls (2:15). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:33 | faster than 80% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 4:17 | 4:33 | faster than 67% |
| Sled push: | 5:07 | 3:42 | faster than 10% |
| Run 3: | 4:52 | 5:01 | faster than 57% |
| Sled pull: | 6:27 | 5:21 | faster than 21% |
| Run 4: | 4:39 | 4:57 | faster than 65% |
| Burpee broad jump: | 7:34 | 5:24 | faster than 13% |
| Run 5: | 4:46 | 5:01 | faster than 62% |
| Row: | 4:57 | 4:47 | faster than 33% |
| Run 6: | 4:41 | 4:55 | faster than 62% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 4:40 | 4:54 | faster than 62% |
| Sandbag lunges: | 6:27 | 5:06 | faster than 18% |
| Run 8: | 4:55 | 5:16 | faster than 66% |
| Wall balls: | 9:35 | 6:48 | faster than 15% |
| Roxzone: | 7:06 | 7:32 | faster than 61% |
| Runs (8 km) | 35:53 | 38:12 | faster than 66% |
| Stations (8) | 46:47 | ||
| Finish | 1:29:43 | 1:24:26 | 2244th of 3,441 · faster than 34% |
313th of 2,541 Doubles Men (faster than 87%). Against the 73 who finished around 1:03:19: most time gained on farmers carry (0:08), most lost on sled pull (0:40). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:41 | faster than 91% |
| SkiErg: | 3:57 | 4:04 | faster than 70% |
| Run 2: | 3:58 | 4:40 | faster than 88% |
| Sled push: | 2:18 | 2:16 | faster than 46% |
| Run 3: | 4:16 | 5:04 | faster than 89% |
| Sled pull: | 3:57 | 3:49 | faster than 42% |
| Run 4: | 4:12 | 5:02 | faster than 89% |
| Burpee broad jump: | 3:01 | 3:12 | faster than 60% |
| Run 5: | 4:11 | 5:06 | faster than 92% |
| Row: | 4:19 | 4:28 | faster than 70% |
| Run 6: | 4:16 | 5:02 | faster than 88% |
| Farmers carry: | 1:24 | 1:38 | faster than 91% |
| Run 7: | 4:18 | 5:03 | faster than 87% |
| Sandbag lunges: | 3:16 | 3:38 | faster than 72% |
| Run 8: | 4:30 | 5:11 | faster than 82% |
| Wall balls: | 3:53 | 4:19 | faster than 80% |
| Roxzone: | 5:48 | 7:07 | faster than 88% |
| Runs (8 km) | 32:40 | 38:52 | faster than 89% |
| Stations (8) | 26:05 | ||
| Finish | 1:04:29 | 1:14:22 | 313th of 2,541 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marin Millet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where Franck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 50% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Franck: faster than |
|---|---|
| Ski | 50% |
| Push | 34% |
| Pull | 12% |
| BBJ | 17% |
| Row | 29% |
| Carry | 22% |
| Lunges | 15% |
| Wall balls | 11% |
| Roxzone | 26% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franck beat on each part of the race, at this race.Best: SkiErg (faster than 50%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franck's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (4:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franck: 40:05 running, 47:03 at the stations and 6:46 in the roxzone; the longest station was the wall balls (10:29).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Franck | Typical Pro Men |
|---|---|---|
| Run 1 | 5:00 | 4:29 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 4:28 | 3:59 |
| Sled push | 4:57 | 4:27 |
| Run 3 | 4:54 | 4:21 |
| Sled pull | 7:18 | 5:12 |
| Run 4 | 4:49 | 4:18 |
| Burpee broad jump | 5:44 | 4:13 |
| Run 5 | 5:05 | 4:22 |
| Row | 4:54 | 4:42 |
| Run 6 | 4:49 | 4:13 |
| Farmers carry | 2:42 | 2:08 |
| Run 7 | 4:54 | 4:19 |
| Sandbag lunges | 6:28 | 4:44 |
| Run 8 | 6:06 | 5:11 |
| Wall balls | 10:29 | 6:39 |
| Roxzone | 6:46 | 5:38 |
| Finish | 1:33:44 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:50 against the typical Pro Men finisher at Geneva 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
