FRA Franck Terral
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:32 (Turin 2026) · Doubles Mixed 1:12:32 (Bordeaux 2025) · Doubles Men 1:11:11 (Toulouse 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Terral Franck, Conilh Michaelwhat the whole field did → | Doubles Men · team 40-44 | 1:11:11 | top 41% 677/1,691 | 39:27 | 26:32 | 5:16 | splitsSkiErg4:09Sled push2:04Sled pull3:24Burpee broad jump2:52Row4:18Farmers carry1:40Sandbag lunges3:27Wall balls4:38Run 14:02Run 24:44Run 34:58Run 45:02Run 55:13Run 65:01Run 75:06Run 85:24Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:21:32 | top 41% 849/2,099 | 37:11 | 37:50 | 6:33 | splitsSkiErg4:35Sled push3:15Sled pull4:20Burpee broad jump5:18Row4:53Farmers carry2:02Sandbag lunges5:01Wall balls8:26Run 13:30Run 24:17Run 34:30Run 44:42Run 54:50Run 64:58Run 74:41Run 85:47Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Franck Terral, Cindy Conordwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:32 | top 24% 352/1,522 | 39:24 | 26:55 | 6:19 | splitsSkiErg4:15Sled push2:12Sled pull3:30Burpee broad jump2:34Row4:40Farmers carry1:51Sandbag lunges3:32Wall balls4:21Run 15:21Run 24:29Run 34:52Run 44:44Run 54:55Run 64:50Run 74:44Run 85:34Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Cindy Conord, Franck Terralwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:58 | top 30% 270/921 | 40:32 | 27:20 | 6:19 | splitsSkiErg4:24Sled push1:56Sled pull4:39Burpee broad jump2:34Row4:53Farmers carry1:44Sandbag lunges3:18Wall balls3:52Run 15:53Run 24:43Run 34:59Run 45:07Run 55:23Run 64:53Run 74:41Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Turin 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:31 against the typical Open Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
