FRA Franck Michoux
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:28 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Franck Michoux, Aline Haffraywhole field → | Doubles Mixed · team 45-49 | 1:43:28 | 2020th of 2,15467th of 70 aged 45-49 | 55:30 | 37:01 | 11:02 | View results | See splits Hide splitsSkiErg4:33faster than 33%Sled push2:39faster than 20%Sled pull4:08faster than 18%Burpee broad jump4:51faster than 23%Row4:54faster than 37%Farmers carry2:12faster than 14%Sandbag lunges6:39faster than 4%Wall balls7:05faster than 6%Runs (8 km)55:30faster than 6%Roxzone11:02faster than 10%Run 17:14faster than 3%Run 26:38faster than 5%Run 36:41faster than 9%Run 46:57faster than 6%Run 57:15faster than 6%Run 67:11faster than 6%Run 76:59faster than 11%Run 86:39faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aline Haffray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: FRANCK against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
