FRA Franck le Grall
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:19 at Nice 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Faustine Le Grall, Franck Le Grallwhole field → | Doubles Mixed · team 40-44 | 1:29:57 | 1584th of 2,154120th of 167 aged 40-44 | 46:07 | 34:06 | 9:47 | View results | See splits Hide splitsSkiErg4:43faster than 16%Sled push2:09fastest 37%Sled pull3:44faster than 34%Burpee broad jump5:01faster than 19%Row5:33faster than 4%Farmers carry1:49fastest 42%Sandbag lunges5:14faster than 17%Wall balls5:53faster than 18%Runs (8 km)46:07faster than 38%Roxzone9:47faster than 21%Run 15:50faster than 46%Run 25:17faster than 48%Run 35:33faster than 46%Run 45:36faster than 46%Run 55:54faster than 38%Run 66:06faster than 29%Run 76:11faster than 31%Run 85:43faster than 26%Full report for this race → |
| Nice 2026 12 Feb 2026team: Faustine Le Grall, Franck Le Grallwhole field → | Doubles Mixed · team 40-44 | 1:26:19 | 1156th of 1,61098th of 145 aged 40-44 | 47:02 | 32:01 | 7:21 | View results | See splits Hide splitsSkiErg4:30faster than 33%Sled push2:03faster than 49%Sled pull4:29faster than 25%Burpee broad jump4:02faster than 24%Row5:03faster than 16%Farmers carry1:35fastest 31%Sandbag lunges4:48faster than 20%Wall balls5:31faster than 22%Runs (8 km)47:02faster than 36%Roxzone7:21faster than 20%Run 16:13faster than 20%Run 25:31faster than 36%Run 35:47faster than 40%Run 45:54faster than 34%Run 55:56faster than 39%Run 65:52faster than 37%Run 76:01faster than 33%Run 85:51faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Franck has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Nice 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Nice 2026 · best of 2 | 2:11 |
| Sled pull | 3:44 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:02 | Nice 2026 · best of 2 | 3:35 |
| Row | 5:03 | Nice 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:48 | Nice 2026 · best of 2 | 4:03 |
| Wall balls | 5:31 | Nice 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:07 | Paris Grand Palais 2026 · best of 2 | 45:36 |
| Roxzone | 7:21 | Nice 2026 · best of 2 | 7:11 |
How to read
Each station's best across Franck's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Faustine Le Grall2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,610 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Mixed finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
